Brie Gowen

Savor the Essence of Life

Check On Your Nurse Friends. We Are Not Ok.

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I took a survey from my employer today, and as I went through the questions I was surprised by how easily I could answer one way or another. It was a survey for how the pandemic, COVID-19 was affecting us, and as I clicked each bubble I understood even more just how much things had changed. One question that stood out to me asked if I thought about work more when at home. The fact was I had always been proud of my ability to leave work at work. I am an extremely compassionate person, but after twenty years in healthcare I had learned that to keep my sanity intact, patient care needed to stay at the bedside. It would be there waiting when I returned. But today, as I pondered the question on the survey, I realized that had changed. Everything had changed.

It had really started to hit me, the weight of it all, a few nights ago. I sat in bed the night before work and I prayed. I felt so down, and the fact was I had for weeks. There was nothing wrong going on in my life. I wasn’t financially stressed. My marriage was amazing, my children healthy and adorable. I had absolutely nothing to be upset about, yet I was. The only out of place factor I could pinpoint? COVID-19.

Years ago I had come to a place in my nursing career where I absolutely loved my job. I considered patient care to be a privilege, and even on tough days I considered it a wonderful vocation. It was a calling, and I carried the task with a smile. This past week I noticed an unwelcome feeling coming over me. It was a feeling I hadn’t experienced in many years. It was dread. I was dreading the return to the critical care bedside. How could I dread something I loved so much? I cried out to God to bring back my joy for the field.

When I sat in bed praying to feel better I realized that all this was hitting me harder than I thought. I realized that even though I thought I was doing ok, I really wasn’t. Even though I thought I could handle stress well, I don’t guess I had ever experienced stress like this.

Typically, nursing is about healing. A patient comes in sick, and we make them better. That’s not COVID-19.

And yes, I had experienced lots of death and dying. It was part of the job. So it wasn’t the people dying that got me. It was the fact that most of them seemed to be dying. The ones that were in Critical Care, anyway. The prognosis of these people was horrible, and when you have to break that to a daughter who can’t talk to her mom, or even see her, it’s depressing.

I was used to elderly and debilitated patients dying, but this was different. I was seeing people my age, younger, or just a few years older, and they were not doing well at all.

Nursing had always been a career where I had to be careful with infectious disease. I frequently encountered illnesses I could pick up and take home if I didn’t use proper protection or hygiene, but this was different. It was so new, and I watched the information available change day by day. One minute it’s airborne, the next droplet. One day the CDC says one thing, the next day, something else. The suggested PPE (personal protective equipment) changed faster than I could keep up, and it became this constantly evolving situation. I sadly knew that each time I came to work things would be different than when I left.

Do I need to shower and change clothes at work? Is it in my hair? The questions I had to ask myself. Is a Level 1 mask good enough, or is a Level 3 safer? Wait, now you’re saying it’s aerosolized and I should definitely wear googles? Why didn’t anyone tell me that yesterday?

Am I bringing bad stuff home to my children? They’re so little still. The fact that our government and healthcare system was treating the response to this unlike anything I had ever encountered only added to my thoughts. I mean, your president says everyone needs to stay home. Except you. You need to run into it head on! Unless your patient’s heart stops. Then, don’t run; put on your PPE first. It was going against everything we had ever done as lifesavers!

Everyone was watching us. People whose sole job was to make sure we were protecting ourselves properly. And while I appreciated the effort, it also made you feel pretty odd. I mean, what kind of crazy crap makes hoards of upper management and administration watch your every move? What exactly were we dealing with? The answer to that seemed to change every day!

I never felt so helpless. Everything we tried seemed to be in vain. They typically weren’t getting better. One week this was the go-to drug of choice, the next week something else, and the next week the surprising news that none of it would improve outcomes. In fact, it might make it worse.

It didn’t matter that the mask or respirator hurt my face, left bruises and sores, or that it left me feeling drowsy and cloudy headed after so many hours on straight. It didn’t change the fact that I was paranoid about the seal, worried that the tiny virus could somehow get through.

The stress made me become the type of person I didn’t want to be, short tempered and easily frustrated. The high acuity of the severely critical patients forced me to become the kind of nurse I didn’t want to be, hurried, harried, just struggling to keep them alive, keep my head above the water. My shift would end and I’d be sure I had missed something, which drove me crazy, but at least they had lived through my shift. They would likely die after I left. The prognosis was always poor.

Seeing the fear in their eyes, or hearing the words, “am I going to die,” remembering those words after they were gone. Holding their hand, offering comforting, muffled words, but knowing you were no adequate substitute for their loved ones.

Speaking of loved ones. We had those too, and just this week my nine year old said sadly, “Mom, I don’t want you to go to work. I’m worried you’ll get sick.”

But then I also had loved ones who had no idea. As I was leaving work today it occurred to me that not many of my family members had called to check on me. It wasn’t their fault; they didn’t know. I had not told them the toll this pandemic was having on me, and that’s when I knew I needed to. I see Facebook posts of people who don’t even think the pandemic is real, or that it’s like the flu. They have the privilege of not knowing how hard this is hitting me and my coworkers. I don’t normally try to play a pity party or seek attention, but I realized that a lot of people just didn’t know. They didn’t know that we’re not ok.

I have spoken with my coworkers and peers, and all the ones I have questioned are feeling the same pressing weight as me. They’re tired, worn thin, worried, beyond the typical stress of saving lives on a daily basis. It’s beyond skipping lunch and bathroom breaks to keep someone from dying. That’s just a regular Thursday. This, this is different. This is harder.

I don’t know the answers, and I don’t know if things will ever be the same. I don’t know if there’s anything you can do to make it better for your nursing friends. You can pray. You can send us a message, drop off some toilet paper, or even just a long-distance hug. We need so many hugs right now, and social distancing is messing that all up. The typical outlets aren’t available to decompress, or the ways we deal with stress are not allowed. Nurses have the added weight of homeschooling, when that’s not something they are used to, or a spouse out of work. We’re dealing with all the same stress and aggravation as the rest of the population, but also the additional stress of facing this monster up close and personal.

We can’t pretend it’s not happening or busy ourselves with conspiracy theories. We’re too preoccupied with telling ourselves, “it’s not your fault. You did everything you could do.”

This is all I can write right now. There’s more, so much more, but I am exhausted after a day of the above. I need to lay down so I can wake up and do it again. See, that’s the great thing about nurses. We are not ok, but you’ll still find us when you need us. We’ll be in the clinics, ER’s, and units ready to do all we can do for those who need us. We’ll worry about us later.

When the Lord Sends You Locusts

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I stood in the shower this morning, the welcoming spray of steamy water beating the sleep from my body. I was trying to pray, and honestly, I just felt like crying. The lump in my throat grew, with a heat behind it, like a torrent of tears lay on the other side just waiting to pour out. Mixed with my erupting emotion was a strange sense of gratitude, resting below the surface, as it always did, that morsel of truth that kept my compass pointing north.

I was not alone.

My mind pondered the scripture I had read just before bed, the one I had prayed for as a sought guidance before drifting off to sleep. Like life, the verse had held a two-part truth, one certainly easier to swallow than the other, but I also knew they often worked together. It was easy to forget that.

Thank you for the reminder.

I remembered something I had said to my husband last week. Awash with melancholy that day, again I had sought the wisdom of the Lord, and faithfully He had whispered His truth. I had repeated it to my husband.

“You know,” I had said, “we couldn’t be where we are today if all of this had not happened.”

He agreed. Being back in our hometown had stirred bad memories. Walking the empty halls of our old house had brought a wide range of feelings; happiness, yes, but also a sadness to let go. You walk tall with a big smile, and it’s not necessarily just innocent optimism. I think there’s some pride in there too. No one wants to talk about the battles they lose, or the time they had to wave their white flag of surrender, but there it is, underneath it all, trying to keep you down in the trenches.

It had begun the downward, financial spiral almost two years ago, I realized. We started off by selling our big ticket items that we could get along without. We didn’t have a yacht or sports cars, but we lived life comfortably. So when my husband’s business began to go under, we made it work. Ahh, the plans of mankind and whatnot. We sold the children’s outdoor jungle gym, the second shed, a freezer we could do without. Then we sold collectibles, jewelry. We had our first big yard sale. We made ends meet in hard times. That’s what you do, right?

You persevere, you look on the bright side, you trust in the Lord. It still hurts, but you do it. You try, at least. Things got better. They did. Good thing, too, since we didn’t have any assets left to sell. It wasn’t as hard as those first six months, but it wasn’t easy either. The thing about problems is they tend to follow you no matter how far away you go. The Walmart card to buy groceries, the Discover to purchase gas. Those pesky bills you rack up in the midst of making ends meet, they confront you, again and again. We had lost the store, been forced to find new income, gotten rid of everything, and taken off to keep from going completely under. The only reason we never lost heart was because we knew Jesus was there. He was leading us, walking with us, and surrounding us with His peace. Had things not fallen apart like they did, we wouldn’t be in the beautiful ashes now, picking up the pieces and building something new and wonderful.

If it hadn’t fallen apart, we wouldn’t be where we are now.

Maybe fear would have kept us from moving towards God’s plan for our lives. Our complacency, comfort, pride, and a million other things. We always had prayed that He would lead us to the ministry calling He had given us a vision of over twenty years ago. Be prepared when you pray for something, to get the answer, but oh, how His ways are always best.

Last night, as I struggled for which direction to take for our future, I read a scripture from the Book of Joel. I had heard it before, the first part anyway, but it was the second part that grabbed me.

Joel 2:25 read, “I will repay you for the years the locusts have eaten.”

Oh, how wonderful! Restoration!

Yet it also read, “my great army that I sent among you.”

Almost as an afterthought, ownership is taken of the locusts that brought ruin. In that moment of scripture I realized that sometimes the Lord brings you locusts. We know that God is for us, and that His plans are to bring us hope and a future. But maybe sometimes we miss the meaning behind the locusts that come our way. We only see ruin, and we lose sight of the new harvest that is coming. Just like how an unkept fire can ravage a forest, a life not led totally for the Lord can be broken. Yet after the fire ends, the soil flourishes. New grass blooms, fresh trees spring up, and a lush landscape takes over the once barren waste. The grass is greener, the trees stronger, the foliage thicker. The fire consumes, but it leaves behind a new earth ready to produce even more than before.

So, if you find yourself in a season of locusts, don’t lose heart. Even as you are holding to faith that the Lord will work it out, remember that He also has a plan of restoration. I don’t believe the folks who say our Heavenly Father is hands off, uncaring of the paths we take here on earth! I believe life is more than chance. I believe God has a specific purpose for each of our lives, and sadly, we don’t always follow His plan. We’re too distracted by the world. So sometimes He has to send locusts to ruin your crop so He can grow something new. Especially if you’re praying for Him to reveal His will for your life!

If you find yourself in a season of hardship, don’t be discouraged. It could just be something you’re going through so the Lord can take you to something better. Your hard path may just be your path to true freedom and peace. Through the past two years, as I’ve walked my own (uncertain path), I have found new ground, fertile soil, where fear and anxiety can no longer grow! I had to walk through ruin to reach freedom. The Lord had to send me locusts before He could send me restoration. For both, I am grateful.

I’m Not Living My Best Life Over Here

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Things have been a little trying over here lately. I hate to use the word stressful because I promised myself I had let my ole worrywart persona go, but I’d be lying if I said I wasn’t more than mildly concerned for a second. Initially came the feeling of anxiety, quickly followed by the voice of reason.

“Haha. No need to get upset,” it sang. “You know God’s got this!”

Of course, He does, I’d chuckle to myself, and then I’d do my right best to walk forward in that belief. Well, if you know anything about life you know that believing something, telling yourself the truth, and abiding in that afterwards is the true test. So, even as my heart was proclaiming that God was in control, I still found myself feeling bummed. You know how you’ll have that underlying feeling of melancholy? Or perhaps it’s better described as a trigger-finger feeling. It’s like you’re on the edge, on pins and needles, like you’re expecting the worse to happen, and you’re readying yourself to jump into action. I guess that’s how I found myself feeling. It’s like I was sitting on the end of the bed waiting for a knock at the door, wringing my mental fingers, despite the fact that my Father told me I had plenty of time to get ready before company came.

After a year of renting our home the time had come for our renters to move on. The thought of losing them saddened me. It meant I had to face the anxiety of paying a large mortgage in a vacant home. It meant the decision of whether to rent again or sell. It meant the hassle of going back on the market, the frustration of paying for electric I wasn’t there to use, or yard maintenance I couldn’t even enjoy. It meant things like unexpected repair costs and trying to reconfigure our budget, for only God knew how long, and of course, the anxiety that is waiting. Waiting for someone else to fall in love with our home like we had once done. The spirit of truth told me it was taken care of, but the fleshy thorn of worry made me feel on edge regardless.

Today we walked back to our enormous truck. It was a huge, black dually (six tires total) 4×4, complete with an engine that could haul 21,000 pounds! Good thing, too, since it’s what we used to pull our traveling home. There’s one thing about moving your house from here to there. You need dependable tires. It’s not just vehicle damage you worry a blowout could bring, but the possible damage it could have on the fifth wheel you’re pulling behind you. We had just left an auto shop, and the gorgeous, deep tread, front wheels gleamed like the best sought treasure. Wow, they were really good looking. Seeing them made me realize how much we had needed ones that weren’t slick like a seal.

“It was a bit more than I thought it would be,” my husband commented, head down, trying to hide his frustration.

“How much more?” I asked.

“The quote I told you wasn’t labor or mounting and balancing included like I thought,” he answered.

I tried to push down the knot of concern in my throat as we drove back towards home on our brand new, pricey tires. I did mental math in silence.

That’s all the overtime I pulled.

We still need to pay to have the yard work done and floors cleaned.

Mortgage is due next paycheck.

Then the truck payment.

We’ll need to get gas…

I tabulated debits versus credits in my head, cursing the stale housing market of a small southern town.

“Can we go eat,” my eldest asked in a whine. “I’m hungry!”

“No,” my husband and I chimed in unison.

We drove in silence, my brain having a mental pep talk with my nerves.

It’s going to be ok. It’s going to be ok.

“They’re really good tires,” my husband finally said. “We got the best, safest tires, with a great tread rating.”

“Yes, we did,” I answered, taking his hand and looking softly at his strong profile beside me.

Yes, we did.

There were so many things going so right. We had found someone to do some cleaning inside and out for our sticks and bricks home, and at a price well below all the quotes we had received. We hadn’t looked for this particular answer, but it had come. We had found a way to rent an RV spot for the summer for only $160 a month. That’s nothing. We had spent over a grand at places in the past. I knew we couldn’t afford that kind of high rent and a big mortgage at once, and just like that a solution had come before we even knew a problem was behind it. We may not have tons of cash to give away, but we certainly had what we needed. Just like how God provided just enough manna each day for the Israelites, so too did we always have just enough. If some kind of trouble came up, the solution always popped up too. He was so faithful to us.

I reminded myself that when a strong gale blew on tumultuous seas that my trust wasn’t in the boat that held me, but rather in my Savior, the creator of the ocean, that carried me.

I realized I was the happiest I had ever been, and despite any concern or anxiety I had to push away about finances or selling our house, I realized that I felt better than ever before. There was hardship, and there was sickness. Unexpected bills came, or my old knees ached. I worked long hours, and we needed to replace the slide-out seals on our RV before they started to leak. I had no idea where those funds would come from, but I knew that for now it wasn’t leaking. Despite it all a river of peace ran through me, below me, above me, like never before.

I’ve found that you go through different seasons in life, some more difficult than others, but if you can find joy in the season you’re in, no matter how hard you have to look, it’s a blessed season.

I’ve found that storms will come and problems will rear their ugly head. That. Is. Life. There isn’t a life without trouble on this planet. If you breathe air, then you will experience some sort of turmoil in life. That’s just the reality of it. You have to understand and accept that, but then still make the decision to keep going forward. It’s not the storms that define us, but how we walk through them. I’ve discovered I like holding the hand of Jesus as I walk. Then I forget it’s raining.

I’ve found that it’s easy to look at the things that make us unhappy, the mess that makes life so far from perfect. But it’s also easy to see the joy. You can find it if you look. Somehow that makes the journey more enjoyable, the season more fulfilling, and the everyday more appealing. It makes the worrisome, bothersome buggery seem less. It makes the sunshine seem more… I don’t know, sunshiny. You cannot find a perfect life, but you can see it perfectly clear as the blessed life God gives.

I’m not living my best life over here.

My life is full of uncertainty. But it is also full of a certain God. He is ever present, and He has good things for me, even if I can’t see how He’ll get me there.

As we drove down the road, my mood becoming more positive as I reminded myself of God’s goodness to us, my husband spoke about the armor of God.

“Have you noticed,” he asked, “that the shield of faith is something you must pick up?”

He went on to describe that the helmet of salvation we always wore, the same with the belt of truth, or how we shod our feet in peace. But when the fiery arrows of the enemy came, we had to take up our shield. We had to raise up the sword of the spirit to battle. In other words, we always had our armor on, but when adversity came you had to be intentional in your defense.

I wasn’t living my best life over here. And that was ok.

Real life was too uncertain and chocked with difficulty to be practically perfect.

I wasn’t living my best life over here, but I was over here living life the best way I could.

When trouble came knocking, because it would (that was life), I took up my armor again. Seasons change, adversity comes, but my God is constant. And He is constantly looking out for me. My flesh tells me to fret, but my spirit tells me to be still. It shows me His kindness, His past provision, His future promises.

I am the happiest I have ever been not because I’m living a perfect, dream life. I’m not living my best life. I’m just enjoying life as it comes the best I know how. And somehow, gosh, that makes it seem like the best.

How Being a Busy Mom Almost Killed Me

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Let’s just be honest. Women are amazing! We’re pros of problem solving, masters of multitasking, and heroes of all the hats. Women can work out of the home while simultaneously holding down the home front. We cook nutritious meals, run a taxi service for our children, craft like crazy, make our spouses feel special, teach life lessons on the daily, and look amazing doing it. Well, mostly anyway. We strive to do all the things, all the time, and very well. In years past I have applauded myself on my ability to multitask. Homeschooling, homemaking, mothering, working businesses inside the home and out. I was proud of myself and all I could accomplish, but I was also tired. I was frustrated, flustered, and many days ended with me in regret for how I had handled the challenges of the day. I mean, I was getting all the things done, but was that necessarily a good thing?

I can’t tell you how many times I would lose my temper with my young children, raise my voice, maybe throw my own temper tantrum (just being honest), and then feel like total crap afterwards.

“Why, God?!” I would pray. “Why can’t I keep it together?!”

Years went by. Years, y’all. Years where I prayed to not be short-tempered or frustrated. I would make the conscious decision to take my daughters places, to get them involved in activities, but then I’d be in a bad mood getting us out the door. I was typically fine once we got there, but as the relief washed over me while I watched my children I wondered why I couldn’t feel that contentment all the time.

Some mornings I would wake up feeling anxious or depressed. All the planning made no difference in the difficulty. And I got to where I desperately craved the days where we had absolutely nothing planned. They were a much needed respite that went by too fast. I kept hearing that childhood went by far too quickly, and I also knew this to be true. But let’s be straightforward here. Many days I wanted to put on fast-forward to get them over with so I could finally relax. Does that sound awful?

At some point I came to a place where I realized I wasn’t enjoying my motherhood as much as I should. Why did it have to be so hard, so exasperating? Was that just par for the course? Or was it perhaps partially my doing? I had always taken pride in being busy. I think that’s a woman thing. I equated being busy with being productive, and it’s like the more things I could accomplish the more accomplished I was as a mother. But if I was angry and frustrated internally most of the time then what was the point? It was a motive check.

I had always thought that more was better. The more I provided for my kids the better. More toys, more clothes, more opportunities. More activities, more social gatherings, more going places. We may have been going, but I was drowning. I realized one day I felt like I had been treading water for a solid two years, and I also understood that I couldn’t keep it up. I was barely surviving, and my kids weren’t any better for it. There were the things that I thought mattered. And then there were the things that really did. My kids didn’t need more of the things. They needed more of me. They needed a happy mom, both parents working less, and healthy, calm relationships with us. What good was busy if it really didn’t amount to anything of eternal value?

I realized I had to let go of a lot of things. I had to let go of stuff, drop the extra activities I thought made me a better, cooler mom, and understand I wasn’t really on anyone’s timeline but my own. A lot of the chaos and stress in our lives we create, and the real question is why. Why do we create busy lives and equate that with happy, productive, successful lives? And whose standard is it anyway?

Mentally and emotionally, I was slowly killing myself. I loved my children, and I loved doing things for them, but what they really needed was a mom who wasn’t stressed out most of the time. They needed the relaxed, fun-loving mom I knew I could be. I was just distracted from being her by all the tiny, unimportant things that wrongly filled our house, schedule, and priority list.

Each day I’m learning to let go of preconceived notions of how a social media society or misaligned world says I should parent. I’m laying down unrealistic expectations for myself that my children don’t even consider important. No one knows what you can let go of, but you, but I’m discovering it’s always more than we think. To stop, take inventory of what matters, and drop the rest, that’s freedom. I’m learning to smile more, hurry less, and laugh a lot. I’m remembering to not sweat the small stuff, but instead enjoy the small things in life. I’m focusing on family, love, and wherever that takes us.

What God Would Say to the Overwhelmed Woman

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I walked hurriedly into work, my short legs moving as quickly as my little feet would allow. My arms overflowed with bags of different sorts, things I absolutely needed, from nursing supplies (the kind to take care of my patients) to nursing supplies (the kind needed to collect milk for my baby). Heavy bags slid off my shoulders, and without a free hand to hike them back up they simply dug down heavily at my elbows. As I entered my workplace a few steps behind another rushing employee the heavy door closed in their wake slamming against my frantic frame, and I realized it was a perfect representation of my life lately. 

Harried, hurried, and weighted down. Struggling, striving, yet slammed flat anyway. Carrying far more than I was able, and feeling like I was a failing step behind. Always. 

But I knew one thing to be true. That feeling wasn’t what God had for me. In fact, in my frustration He would whisper gently to my soul, wiping away my worries with His truth, setting my compass North with His direction of peace. 


This is what He would say. 

I knew you in your Mother’s womb, I knitted you together with great precision and care. As I formed each finger and tiny toe I not only did so with abundant love, but with tremendous purpose. And as I breathed my life into your lungs I smiled fondly and proudly for the future that was before you. 

I made you for such a time as this. 

Your first smiles, your joyful laughter, even your misgivings. I placed them within you, I developed them inside you, and I cultivated each and every circumstance to bring you where you are at this very moment. 

I made you for such a time as this. 

Every misstep, every mistake, every wrongdoing, whether done by you or done to you, I foresaw. I knew the challenges you would face, the wrong decisions you would make. I knew the tears of regret you would cry, and I knew the years you would waste chasing things other than my face. I knew, and I have used them. 

I made you for such a time as this. 

When you thought you couldn’t, or even when you wouldn’t, I was there. I was there in every haggard breath, in every racing thought, even in the irrational fear. My voice called out in clarity and truth, and at those times when you couldn’t hear me, I was there. Waiting. Waiting for you to acknowledge me. 

I made you for such a time as this. 

Before you were born I knew you, while you struggled to find out who you are, and even as you struggle still. I. Am. 

I am with you. I made you for such a time as this. 

When you feel overwhelmed I am in the midst of struggle. When you chase for the finish line I am in the moment of triumph. Even when you fall flat, I am there in the trenches. All you have to do is see me. 

You were made for such a time as this. 

For even when you fail, I can use it. And even when you fall short, I can pick up the slack. Each moment, each challenge, every triumph, every failure. These are simply moments for me to make myself more known by you. 

You were made for such a time as this. 

You are never alone. You are not forsaken. I have been with you from conception, and will be with you throughout eternity. So when you feel overwhelmed just know that I am there and together we can. 

Because I made you for such a time as this. 

For Women: How to Live Out Psalm 23

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I found myself sitting on the couch this evening trying to relax. Other than a simple supper I had planned, and of course my continuous chore of taking care of children, there wasn’t much left for me to do. Laundry was completed, even folded and put away. The kitchen was clean, and the rest of it could wait. With the reality of a free Friday night ahead I should have felt relief. But I didn’t. I felt burdened. 

I sat in this unwelcome spirit of worry and began to pray. Why? Why do I feel this way?

I opened my Bible and felt drawn to Psalm 23. It was a psalm I was familiar with, after all I prayed a portion from it many a work morning when I stood in the hot shower spray. 

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Verse 4)

This verse had always served me well, reminding me that fear wasn’t necessary when I trusted in my shepherd. 

But I read on. I started at the beginning, and I saw this. 

The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. (Verses 1-3)

The beginning of Psalm 23 hit me like a lightning bolt, jolting me aware. You see, the past week or two had found me in a flurry of activity. My mind had been submerged in the conundrum that is selling a home. In the midst of packing, preparing for a move, and all the logistics that entails, I had also started a new semester of homeschooling for my daughter. In between filling out contracts and real estate paperwork I had found myself thinking and praying hard for a sick loved one. And all this while I was 6 months pregnant. 

To get to this point today of sitting motionless on the couch I knew had not come easy. I had been less than thrilled during our homeschool lesson. I had been short with my children, and I’m pretty sure I had not been the friend and support system to my extended family that they deserved me to be. I had been an unpleasant person, stressed and uncomfortable. 

And as I sat silently reading God’s word the verses above jumped out at me. He wanted me to lie down in green pastures. He desired to lead me beside quiet waters. He loved to refresh my soul. I felt like I had all these things I needed to do, but in reality I lacked nothing. 

So often as women we have not just a full plate, but an overflowing plate! If we’re still we’re almost uncomfortable. If we’re not stressed out we feel like we haven’t accomplished anything, and I don’t know about you, but I’m my own worst enemy when it comes to that. I’m the first to say, “I haven’t done a thing today,” when in reality I have accomplished much. 

But God would say, “you have done enough. You are enough.”

As women we often base our worth on how many tasks we can check off the list, and we feel good when we do a lot. But there’s more to life than staying busy and getting it all done. Sometimes the most important things in life are completed by not moving, but instead by being completely still. 

We accomplish the most for our souls when we take a rest in His presence, sit at His feet, and allow Jesus to renew our spirit. When we let Him lead us to still waters and refresh our soul. 

And the good news continues as we read the remainder of Psalm 23. 

You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. (Verse 5)

Despite all the things that can and will go wrong in my day, or the people who try to come against me, the fact remains that He protects me and mine. Heck, He feeds me right in front of them. And He even feeds me to the point of abundant fullness. Now that’s a full plate I can handle!

Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord  forever. (Verse 6)

Many times when you busy yourself with the everyday tasks of life you forget that you’re not alone. You feel stressed as if you carry this weight on your own narrow shoulders. I know I do. And that’s why it’s important to stop. Stop and listen to God’s truth. 

His truth says we are never alone. It whispers, “my love follows you everywhere, in every trial and situation.” It cements the fact that we dwell with Jesus forever. 

As I sat still on my couch I finally allowed the rest of myself to be still also. I quieted my worries, and I released my pent-up anxieties and stress to The Shepherd. And I allowed Him to comfort me just as He had intended all along. 

For Women: How to Live Out Psalm 23

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I found myself sitting on the couch this evening trying to relax. Other than a simple supper I had planned, and of course my continuous chore of taking care of children, there wasn’t much left for me to do. Laundry was completed, even folded and put away. The kitchen was clean, and the rest of it could wait. With the reality of a free Friday night ahead I should have felt relief. But I didn’t. I felt burdened. 

I sat in this unwelcome spirit of worry and began to pray. Why? Why do I feel this way?

I opened my Bible and felt drawn to Psalm 23. It was a psalm I was familiar with, after all I prayed a portion from it many a work morning when I stood in the hot shower spray. 

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Verse 4)

This verse had always served me well, reminding me that fear wasn’t necessary when I trusted in my shepherd. 

But I read on. I started at the beginning, and I saw this. 

The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. (Verses 1-3)

The beginning of Psalm 23 hit me like a lightning bolt, jolting me aware. You see, the past week or two had found me in a flurry of activity. My mind had been submerged in the conundrum that is selling a home. In the midst of packing, preparing for a move, and all the logistics that entails, I had also started a new semester of homeschooling for my daughter. In between filling out contracts and real estate paperwork I had found myself thinking and praying hard for a sick loved one. And all this while I was 6 months pregnant. 

To get to this point today of sitting motionless on the couch I knew had not come easy. I had been less than thrilled during our homeschool lesson. I had been short with my children, and I’m pretty sure I had not been the friend and support system to my extended family that they deserved me to be. I had been an unpleasant person, stressed and uncomfortable. 

And as I sat silently reading God’s word the verses above jumped out at me. He wanted me to lie down in green pastures. He desired to lead me beside quiet waters. He loved to refresh my soul. I felt like I had all these things I needed to do, but in reality I lacked nothing. 

So often as women we have not just a full plate, but an overflowing plate! If we’re still we’re almost uncomfortable. If we’re not stressed out we feel like we haven’t accomplished anything, and I don’t know about you, but I’m my own worst enemy when it comes to that. I’m the first to say, “I haven’t done a thing today,” when in reality I have accomplished much. 

But God would say, “you have done enough. You are enough.”

As women we often base our worth on how many tasks we can check off the list, and we feel good when we do a lot. But there’s more to life than staying busy and getting it all done. Sometimes the most important things in life are completed by not moving, but instead by being completely still. 

We accomplish the most for our souls when we take a rest in His presence, sit at His feet, and allow Jesus to renew our spirit. When we let Him lead us to still waters and refresh our soul. 

And the good news continues as we read the remainder of Psalm 23. 

You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. (Verse 5)

Despite all the things that can and will go wrong in my day, or the people who try to come against me, the fact remains that He protects me and mine. Heck, He feeds me right in front of them. And He even feeds me to the point of abundant fullness. Now that’s a full plate I can handle!

Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord  forever. (Verse 6)

Many times when you busy yourself with the everyday tasks of life you forget that you’re not alone. You feel stressed as if you carry this weight on your own narrow shoulders. I know I do. And that’s why it’s important to stop. Stop and listen to God’s truth. 

His truth says we are never alone. It whispers, “my love follows you everywhere, in every trial and situation.” It cements the fact that we dwell with Jesus forever. 

As I sat still on my couch I finally allowed the rest of myself to be still also. I quieted my worries, and I released my pent-up anxieties and stress to The Shepherd. And I allowed Him to comfort me just as He had intended all along. 

How Satan Steals a Woman’s Identity

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Overall I would say I like being me, and I like the hats I wear. I go by many titles in this world, I hold many callings in my life, and I am blessed to have the opportunity to carry out several roles. But it’s easy with all that to lose track of who I am, what’s important, and which things define me. In fact, it’s common for the enemy to steal my identity, sew seeds of confusion, and trick me into believing absolute lies. 

Are you falling for it too? Here’s what I’m talking about. 

For example, I am a wife, and it’s one of my favorite callings in this world. I enjoy my role as my husband’s helpmate, but I think sometimes I could do better. I get tired, I get cranky, and I’ve been known to blow a gasket over minor details. My moods swing, my patience isn’t always present, and I absolutely cannot understand all of my husband’s behaviors. Seriously, I don’t know why he does some of the things he does, and in my confusion I get frustrated. 

I may say things I don’t mean. I certainly think them at times. Or I employ the dreaded silent treatment. I fall so short of the shining Proverbs 31 woman! Sometimes I am certain I’m a failure as a wife. 

But at least the children adore me, right? Well, most of the time. I love being a mom, but it’s also so hard!

I yell too much. I really should clean less and play more often. I’ve got to start reading them more books. And don’t get me started on Biblical lessons. I really need to step that up if I want them to be warriors for God. While I’m at it, I need to stop giving them so much junk food. I know ramen is easy, but I saw on Facebook that it causes cancer. So great; I’m giving my kids cancer. 

I love staying home with them, but as frazzled and short-tempered as I can get it’s really best that I do go to work some. I work as a registered nurse, and I know I really have the opportunity to positively impact lives in that field. Except a lot of the time I don’t. 

Nursing is difficult, and I get flustered at time constraints, personality clashes, and the physical and emotional toll the vocation takes on me. In the stresses of the position I mess up, slip up, and honestly sometimes just straight up slack. After all these years doing it you’d think I’d possess more knowledge or better skills, but I feel like a loser many a day on the job. 

And heck, between my home life and work I have absolutely zero time to commit to my other relationships. I’m a terrible friend, and my closest ones happen to be family. I guess they’re the only ones who could dare put up with me long term. 

I try to be kind always, and to be open to how I might be able to touch the lives of others, but honestly, I don’t know if I’m able. I don’t know if I’m capable, and I certainly don’t think I’m worthy. I desire to let God use me, but how can He? My past is so tainted I’m not sure why anyone would listen. 

So basically I’m a subpar wife, my children are forced to put up with a temperamental mother, and my patients are stuck with an average nurse. I stink as a friend, and my witness is that of a dirty sinner struggling to live up to the reputation my Savior has set for me. I’m a mess! 

Or maybe, just maybe I’m more. Perhaps I am known by the title of wife and mother, but that’s not all that I am. And I’m certainly not defined by my worst moments in those roles. I am more. 

I’m a busy friend and a frazzled nurse, but I am also the kind, loving heart the Lord has placed inside me. So even when I fall short, I am not my shortcomings. 

Life in this world is a challenging one, and in my moments of stress or self-doubt Satan will try and steal my identity. He will tell me I’m a bad mom or an undesirable wife. He will find where I feel my most weak, and he will pick at that slowly like a tender scab. He’ll often do it so quietly that I’m unaware of his schemes, unaware until I wake up one day certain that my failure to obtain perfection makes me less. 

But I am more. 

I am more than where I fall short, where I try to succeed, and in all the varied roles I possess. I am more because God says so. 

Romans 8:1

There is therefore now no condemnation for those who are in Christ Jesus.

2 Corinthians 5:17

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

If God’s word is true, which I believe it to be, then I am more than my past mistakes. I am new. I am redeemed. And I am free. Yes, I’m a wife, mother, nurse, and friend, but above all things I am a child of the King. Above all things I am forgiven, and in Him I am brand new, white as snow, and precious. I am precious. 

So when I fall short, and I will, I can learn from my mistakes, but I will not feel defeated. I will remember that I am more than my failures; I am His. Those things do not define me; Jesus does. 

Rather than feeling I am less because of my past or what I fail to do, I can know that I am more because He lives in me. Instead of feeling overwhelmed, I can feel peace. Instead of feeling defeat, I will be overcome with joy. I will remember that my identity rests in Him, that He died so that I may live, and live abundantly.