Brie Gowen

Savor the Essence of Life

Where I’m At

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I oscillate between sharing my life and withdrawing into an underground storm shelter. Remember that movie with Brendan Fraser, Blast from the Past? Yes, that sounds nice sometimes. To just spirit away with my family and Jesus, playing board games and eating nonperishable goodies. But alas, that’s not what God calls us to. I wish the calling wasn’t always so painful.

I’ve gone back and forth between sharing my life, my insights, or Heaven forbid, my opinion, or simply remaining silent in my own comfortable mind. I have had so many people over the years email, comment on the blog, or message me on social media sharing how much my words have comforted them, helped them feel less alone, or heard the voice of the Holy Spirit speaking to them through my musings. That kind of feedback encourages me to keep going. But then…

Y’all, I have been really hurt. I say I don’t care what people think of me, but let’s be honest, it stings when friends and family judge you. I’m not talking about Facebook acquaintances. I mean friends. I have had women I have known for over twenty years, women in the church who I considered mentors, completely write me off. Women who kept up daily contact and encouragement with me, suddenly ghost me. And when I see those same women encouraging and communing with mutual friends, yeah, it hurts. It hurts to be brushed aside. It hurts that we have become a people, a society, a church, I dare say, that values platforms or something as inconsequential as the opinion on vaccinations over loving relationships. Didn’t vote Republican the last election?! Sorry, your cool kid, insider pass to the Women’s Bible Study clique has been revoked. Why does that still hurt me?

I have had family laugh at me, ignore me, lessen my feelings. I feel the judgment in an almost palatable way. Am I seeing things that are not there, like whispers at the lunch table, assuming the worst is being said behind my back? Perhaps. Perhaps I am, but it doesn’t change the feeling of brokenness inside.

I have spent the last two years discovering a side of humanity I wish I had never seen. On the other side, pre-Covid, pre-Trump, sat a naive woman, who felt certain that people who loved Jesus, loved people. Sure, there were hypocrites, but overall the Christian community was one built on love. I was sure of it. Now, on this side of a pandemic, after the loss of a presidential election on the Right, I see an abrasive, hardened heart of a community I’ve been a part of for over half my life. I cannot comprehend the actions of the majority. I cannot find the connection between the actions of Jesus and the actions I see on social media. The Sermon on the Mount and the rant on Facebook or Instagram are not parallel. The church I have always known and loved has let me down, and I’m still coming to terms with that.

Here’s what I don’t want. I don’t want my picture of my Savior, or my relationship with Jesus to suffer. The loving King who died for me, who died for the immigrant at the border, who died for the atheist at my workplace, who died for the two married men that live next door. This loving Jesus has never left my side. When I’ve felt the hurt and betrayal from friends and family, He has never let me go. So, I think He and I are good. I just keep clinging to His character, so often imagining myself sitting at His feet like Mary, listening to His truth.

The church, however, has fallen from me. I have not returned to corporate worship or any religious gathering in a group. I want to, but I’m afraid. The hurt I have experienced has broke me, and I’m not sure I could take anymore. I want my babies to be around the church. I want to return. I have just been unable to cross that divide. I listen to a church sermon every Sunday, I read the Bible for hours a day, and I spent countless hours in prayer and conversation with my Father, but I’m still licking my wounds. I’m just being honest. You guys know I’m a sensitive soul. My hurt still rears its ugly head almost daily, and I spend just as long laying it back down at the feet of Jesus.

Please pray for me, my friends. Pray that I will find healing, that I will be able to see that Jesus is the balm that covers my hurt. This I do know. I will never be the same. I will never again be the woman I was in 2019. And while that hurts, I am grateful that my eyes were opened to the insincerity of my fellow man.

It’s hard for me to even write this, as I know there are people who will judge me for it, assuming I’m “woke,” progressive, or even worse (LOL), liberal. They’ll pray for me that God open my eyes to the evil of this world, never seeing the evil in their own hearts and actions.

I do find solace (of this world) in the fact that I am not alone in my feelings. There are other Christian, lovers of Jesus, who want to love like Him, not just like the church club says. It helps to hear their hearts that mirror my own. Beth Moore, Skye Jethani, Greg Boyd, Phil Vischer, David French, Russell Moore. Organizations like Women of Welcome, Faith and Prejudice, The Lincoln Project. Personal friends (that I will leave unnamed) who I reach out to with my frustrations and hurt. Thank you. And most importantly, the amazing spouse the Lord has given me. I was raised initially in an atheist household. He was raised quite the opposite, not allowed to watch the (demonic) Smurfs or He-Man growing up. Together we have found this loving Jesus who healed our brokenness, forgave our sinfulness, carried us through addiction, and leads us even now. Because of Him, we are forever changed. Because of Him, we are encouraged to love like He does. Sadly, I’ve discovered that radical love like Jesus doesn’t always sit well with the religious. It didn’t in His day, and it doesn’t in ours either.

I’m not sure what this post is supposed to be about. It seems like I simply vomited my feelings into words, but trust me, you have no idea how much of my gorge I’m holding back and swallowing down. Perhaps for another day. Or, perhaps I will take my baby chicks under my wings and disappear from the grid of public opinion. I suppose only time will tell.

No One Understands What Nurses are Going Through

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“God’s got this.”

“He holds you in the palm of His hand.”

“None of this is a surprise to God.”

“Heaven, help us.”

These are the sentiments spoken in response to what critical care nurses like myself are seeing, and while these comments are absolutely true in my book, they don’t quite give me the reassurance I’m hoping for. It’s not that the thoughts and prayers aren’t appreciated; because, they are! My spirit thrives on them, and His strength makes all things possible. But after hearing the well-meant words of others, especially after a brutal day, it occurred to me what the human side of me really wants.

I want people to understand.

I can’t really blame them, though. Other than my spouse, I’m usually pretty nondescript when it comes to my day. When asked how it’s going during a pandemic, we’ll use bland words like “hard” or “bad.” Perhaps even “exhausting.” Yet those simple syllables say little to what’s really going on. I’m not sure if it’s too painful to rehash or just easier to say less. I think, for many nurses, after having close acquaintances, or even family members, act over the past year and a half like Covid is not a big deal, it makes you place a wall around yourself. To see folks neglect simple things like masks, or to chastise vaccines and science, it makes you crawl inside a hole. Then, later, when you need someone to understand how you’re feeling, they don’t.

They don’t understand.

Other than my spouse, and a few family and friends I’m comfortable enough to share the intimate aspects of my day, no one understands the pain of what I see. Deep down, I don’t want them to. I don’t want that for anyone. But sometimes, I just wish I could open a curtain into my ICU for the world to see. I think we wouldn’t have another record-breaking surge going on if I could. Maybe I wouldn’t feel like crying, like I did yesterday, all alone in my angst. Even when the tears don’t come, because I’m too afraid to let them loose, worried that I won’t be able to rein them back in.

As it stands, in lieu of a magic window, you’re left with the fact that no one understands, unless they’ve been behind the curtain with you.

Words like “hard“ don’t accurately depict what it’s like to watch people slowly die of a virus that takes away their ability to breathe. “Bad” isn’t adequate to describe the fear in their eyes of dying with a feeling of cruel suffocation.

When you hear the “numbers are going up,” you don’t see the numbers I see going down. The oxygen saturation numbers that keep alarming too low to oxygenate the blood and sustain life. They don’t tell you on the news (no matter the network) what it feels like to watch a person turn gray, and blue, and purple. They don’t describe the feeling of your hands when ribs crack beneath them during CPR, no more than they tell about the hopeless feeling in your heart when a family member asks you over the phone if the patient is getting better.

I’ve never fought such a losing battle, and it’s hard to put that into words. When you’re in the business of healing, Critical Care Covid doesn’t play by the rules, and it just ends up feeling like a bad luck streak that won’t break. Does anyone understand how hard that is on us?!

I can’t speak for everyone, but I know that personally my heart is broken. It’s excruciating watching people suffer. It’s beyond demoralizing when the majority don’t get better. I’m angry at people who ignore the suffering of others. I’m pissed that this is still happening! I’m frustrated at staffing problems, and I totally understand why nurses are fleeing the bedside in droves.

The thing is, I can write out all of the above, and most people still won’t understand. Not totally. Until you live it, until you can’t unsee the things you wish you had not seen, and until you spend your off days in a depressed daze, despite your best efforts, you’ll never understand. For your sake, I’m glad you don’t.

The Broken Heart of Nursing After a Pandemic

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Well, I guess that’s it, huh? CDC said we can go without masks (to the vaccinated), and you see businesses everywhere taking down their “masks required” signs. Disney World is taking advantage of our good numbers in the U.S., and while I’m just as excited as anybody to return to a normal, pre-covid world, I’m also having a hard time.

When mask mandates fall, plexiglass partitions are taken down, and social distancing requirements are slackened, it doesn’t just usher in the happy feelings of going back to the good ole days like I would hope. You see, it also feeds the wrong fires, and it perpetuates bad theory.

Who doesn’t know someone who thinks COVID-19 was a political ploy?! Like, I could probably count on both hands, and have to take off my shoes too, to total the Facebook friends who are certain the pandemic was an attempt at government control of its people; without them even noticing that a lot of the behavior in 2020 proved maybe a little government overreach was necessary. But that’s another topic. No wonder the Podcast I listened to earlier called social media “Satan’s cesspool.”

Point is, as the pandemic blows over, the chance of forgetting its seriousness flies away like the wind as well. It’s easier to lessen the virus when it’s not affecting anyone you know. When it’s a distant, news story from India, it’s fairly simple to blame the Democrats for going overboard to keep people safe. Heck, you could even believe COVID-19 was never really a big deal. Except… it was. To me, it was.

I am a critical care nurse, and in the year 2020 I experienced the worst year of my nursing career. I would even go so far as to say it was worse than my time in the military, in a post 9/11 world, watching scores of young men medevaced to my facility with only one limb remaining. At least the brave soldiers I saw in my stateside care lived. Not so with the Covid pandemic.

I personally saw hundreds in our facility’s care die. Not just old people, or people with multiple health problems. I especially remember the mother of three children who was younger than me. I tried to warn her she might die if she didn’t lay in a prone position. At the time, it was the thing that seemed to help those patients the most. The next day, she was intubated. A week later, she was gone. It was like that for way too many patients this past year.

I watched my coworker dress out in PPE to hug her husband goodbye before he died. I cried on the phone with more family members than my heart could take. I saw the hope go out of otherwise strong men’s eyes. Each day they fought in vain to breathe, the light in their eyes dimmed more and more. It was a fight they couldn’t win. And sadly it was a fight the nursing community couldn’t win either.

As a nurse, my job is to make people better. In my twenty years of nursing, I did a two year stint in Hospice Nursing. Y’all, I loved it. It was extremely rewarding to care for patients and families during a difficult end of life experience. I was able to prepare, support, and comfort them. All that to say, it wasn’t the morgue being too full to take any more bodies that got to me. As a nurse, I can handle patients dying. The problem with the past year was, they all died. If you came into the intensive care unit, you were only leaving in a bag! Back to the counting fingers… I can count on one hand how many patients got to leave my critical care unit alive. That’s bad odds.

Nursing care is about helping. No one wanted to die of COVID-19! They wanted to live! And when we became (like) Hospice nurses to patients and families who had not requested those services, it was debilitating to the morale. Y’all, I still have PTSD-like response from 2020. My actions, even now, as the virus statistics improve, are impacted negatively by the trauma I experienced watching patients die, over and over, every shift, day after day.

I am a woman of faith. When churches began to open back up, I didn’t take my family back. I had seen too much! It wasn’t fear winning out over my faith. It was my trauma response. But you haven’t heard the worst part. I still haven’t taken my family back to church, but it’s no longer the corona virus that whispers to me to stay at home. It’s a whole other form of PTSD. It’s the response of people that has given me a lasting trauma. With the vaccine, time, and herd immunity, I can move past COVID-19. But the careless words, hateful attitudes, and selfishness of some, fellow Christians has created a lasting trauma in my life. It’s hard for me to share in fellowship with people who laugh at a virus that made 2020 the worst year of my life as an RN. I’ve just been worshipping God at home with my husband. God, my spouse, and my fellow critical care nurses seem to be some of the few who understand why my heart was broken into pieces this past year.

*Insert sigh.

I’m glad we are returning to a life without a pandemic. I’m happy to see my patients transfer out of critical care, and on their way to recovery again! I want my children to play with other kids, and I want my loving husband to go back to striking up friendships with strangers. I miss his outgoing self! I think these things are possible. I know they are! But then there are the things that I don’t think can return to before.

I can’t forget the way people spoke so nonchalantly and uncaring about the death of >550,000 American citizens, or over 3 million people worldwide! I watched friends be more concerned with having to wear a piece of paper over their face for twenty minutes of shopping than they were for the possible health outcome statistically of their neighbors over 65 years of age. Citizens worried more about their “personal rights,” as they perceived them, than they were staving off the spread of a disease that had healthcare workers going beyond the possibility of what they could do. I remember reaching a wall of what I felt I could handle as a nurse in 2020. Then we busted right through that mother, to the point I recall in tears asking a coworker, “is this real life?!”

We were drowning, and no one cared! Our patients were dying, and no one cared! And now, things are getting better, causing some folks to say COVID-19 wasn’t a big deal. And no one seems to care!! Except me, my coworkers, and the families of the 3 million dead people. We seem to care. We seem to remember the past year wasn’t just a political ploy to oust Trump, reform gun control, or God-forbid, raise gas prices.

I don’t guess I have much more in me to say right now than that. It’s exhausting and it’s heartbreaking. Just when I think my heart is healing, callous words step on the broken pieces.

My husband told me earlier, “Brie, people just don’t know. They’re ignorant.”

To which I replied, “I wish I was too. I would rather be ignorant to the reality of a pandemic than have gone through what I did as a nurse in Covid Critical Care in 2020.”

So, if you see a nurse friend with a distant, haunted look while you discuss the government’s mishandling of the pandemic, try and understand why. It was so much more than you’ll ever know to those it touched personally. I do believe politicians play circumstances like a fiddle, and I know things were and are still mishandled in regards to COVID-19, but we have to be bigger than that. We, as human beings, have to rise above politics and the noise of this world to care compassionately about one another. If anything could return to normal after a pandemic, maybe it could be that.

I Will Never Forget the Trauma of COVID-19

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Numbers have been declining, face mask mandates rescinded, and I try to be hopeful. I haven’t taken care of a COVID positive patient in two weeks! I want this to end more than you know. I want life to return to normal. I want my outgoing husband to go back to ministering to strangers in love, and I desire for my daughters to play with other children without concern or worry. It’s not fear, you see, that drives me, but rather things I saw and cannot forget.

A few months ago I received my first dose of the COVID vaccine. I felt hopeful. In all honesty, I cried happy tears. I wanted an end to this pandemic more than anyone could ever imagine. I posted a picture to Instagram of me smiling with my vaccination card. A stranger commented about my lack of faith, and my obvious succumbing to fear. That broke my heart.

This morning my husband and I talked about it on the front porch. Before children wake, with coffee in hand, we’re allowed these private conversations. I mentioned how I wanted to see him engage with neighbors more readily, like he used to do. You see, the past year has not just impacted me. It had also scarred my best friend, my spouse who heard my pain after a long day at the ICU bedside. He knew the truth of it.

As we spoke of hope, of how things seemed to be getting better, I was taken back to this past summer. June and July of 2020. I had been working in a major, metropolitan area of Central Florida, and we had been hit brutally by the pandemic.

I said to my husband, “I remember reaching that breaking point where I knew we couldn’t take much more. There were more patients than we could handle. Every shift another person died. A woman my age with young children like us died. Then that man with daughters the same age as ours. Followed by the death of a coworker’s spouse. I took care of him. I helped her put on the PPE right before he died. I remember thinking that could be me, losing you.”

He listened in that understanding way of his. Then I added, “I think a part of my depression at the worst of it had a lot to do with public perception. I would try to escape to social media to take my mind off what I was seeing at work, but I was met with people who made light of the very thing that was breaking me.”

I had to take a big step away from the world during all of this. I didn’t fear a virus, but I did fear the way my heart was feeling towards others who could not fathom what I was going through. Here I was crying into the phone with family who couldn’t hold their dying loved one, and the rest of the country was complaining about not having prom or how uncomfortable a thin piece of paper felt on their face for 20 minutes a day. I rubbed ointment of the reddened bridge of my nose, scarred by a respirator I wore for 13 hours a day, and I rubbed my bruised ego even harder.

It took months, and I mean months, for me to let go of the hurt and offense I felt at others negating my pain. I had to lay it all down and be grateful that they didn’t have to know the things I knew, see the things I had seen, or remember the trauma that could still pop up unexpected as I sat on my porch drinking coffee.

I have forgiven the offense, but I cannot forget the trauma I experienced. I know I’m not alone in this. I think of the wonderful, brave men and women, doctors, nurses, respiratory therapists, and other healthcare workers who served alongside me during the worst of it. We all had that hollow-eyed look, at the time, and I think even now are like a feral cat hesitantly approaching a bowl of food left in the garage. We want the good news. We want the numbers to go down, and a return to normalcy. Yet we can’t forget. The death, the hopelessness. We were supposed to save lives, yet there was a time where nothing we did worked. If you entered the COVID ICU, your chances of leaving it alive were slim to none. It’s not supposed to work like that.

I’m back on social media, and it’s about the same. It hasn’t changed, but I have. I realize I cannot change anyone’s mind. I cannot be a voice of reason or experience to anyone who doesn’t want to hear me. I let it go, as my daughter’s favorite princess would say. Opinions are still strong, and people like to voice them. People have their opinions on masks and vaccinations, and I won’t try to change that.

I would only say this. Don’t belittle what someone else decides to do, or God-forbid, question their belief system or faith. In 2020 there was this saying, “we’re all in this together.” While I could appreciate the sentiment, it just wasn’t true. We all experienced the COVID-19 pandemic, but exactly how it impacted us was very different. We were not together in the differing traumas we experienced. I didn’t suffer through financial hardship. I kept my job the entire time. Those who didn’t have money to pay their bills experienced a trauma I cannot relate to, but it’s also a reciprocal relationship. I saw things at the critical care bedside that the average person cannot fathom. That is why I try now to not be offended anymore. Others cannot understand my trauma, and I cannot understand theirs. I didn’t have family die. I suffered depression and anxiety, but not as much as I’m sure others did. I try to remind myself of that.

If someone continues to wear a mask when the mandate has been lifted, that’s their prerogative. If someone wants to wear their mask outdoors or in their car, with no other people in sight, that is their decision. You cannot know what they personally experienced the past year. Keep that in mind. If you’re totally against the COVID vaccine, I respect your personal decision, but I would encourage you to do the same. Every ICU nurse I worked with got the vaccination. Our work didn’t force us to do this. The trauma we experienced did. So, if I could offer any friendly advice as mandates and restrictions ease, it would be this. Don’t lessen someone else’s trauma simply because you didn’t experience it in the same way. Instead be grateful that you can have the perspective you do. Some of us, like myself, wish we could forget.

2020 Tried to Crush the Spirit of Nursing

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“He what?!” I replied in shock.

“He died last night,” my nightshift coworker answered.

I didn’t tell him goodbye.

I didn’t say that last part out loud. I simply thought it to myself. I guess I couldn’t speak it out loud. It was as if I feared giving my feelings a verbal voice would cause the cool, professional demeanor we all strived to maintain to instead crumble in grief. I suppose that part is wrong, though. We didn’t strive to be aloof; we just had to remain disconnected in a sense to keep doing the job. Especially this year.

If any year could go down in history for trying to crush the spirit of nursing, it would be 2020, the year of COVID-19. As a critical care nurse I have watched too many people die this year. I mean, outcomes are often poor in the ICU, but this novel virus has taken things to a whole new level. There was a period of time this year where I watched at least one patient die per my shift, and many times more. One patient doesn’t seem like a lot, until you add them together, day after day, month after month, shuffling in for another crazy shift, praying that a success story would emerge.

A story. You see, it wasn’t just a room number or patient vacating a bed. It was a story, a beautiful life story, a real person, with family, friends, and a purpose in this world. As a bedside nurse you learned these people’s stories. You spoke to crying wives on the phone, you watched hysterical daughters try not to fall apart as they waved through the glass window to their mom who didn’t know they were there.

You said things like, “he seemed like he was doing better yesterday…”

Or you lamented, “I feel so bad for her three, young children at home.”

Sometimes we shared the stories. They were just too heartbreaking to keep inside. We didn’t mention things like names, but rather the way the father of four had made us appreciate life. I had told my husband about this most recent life story.

“Can you imagine,” I asked my husband, “being stuck in a glass box for over three weeks, not seeing your family, just strangers in masks who come in every once and a while? Can you imagine not being able to breathe good enough to even take a bite of food? I feel so bad for him!”

I had not taken care of him the day/night he died. They had given me another assignment. All day I had considered going into his room to say hello. I kept meaning to go in and try and brighten his day, but the hours had passed without me doing it. Whether it was the busyness of my own assignment, or the fact of all the personal protective equipment I had to put on to enter his room, I had missed the opportunity to say hello, or even goodbye. I knew he was doing bad, but I was hopeful he’d make it. I was always hopeful.

“I wish I could hug your neck.”

That’s what he had said, in between labored breaths and the roar of the sealed mask pushing air into his stubborn lungs. I had sang to him. He frigging loved it. He said I made his day. I had come in frequently, even though the gowning up was a chore, and we weren’t supposed to overly expose ourselves. Lord, I had even gotten down in his face, through his sputtering coughing, trying to hear what he spoke in his weak, short of breath conversations. I remember simply praying for God to keep the seal of my own mask tight. That man needed someone to know they cared, to give him a quick sip of water before he frantically asked to put the oxygen mask back on. And it made me feel good when I scratched his back and he said, “you’re the best!”

That’s what I thought of when I found out he didn’t win his battle with COVID-19. His story. And his personal story stacked on top of all the other stories from this year. The woman my age, who also had three daughters. Or the guy who couldn’t speak English and looked scared to death as we tried to explain emergent intubation without an interpreter present. I thought of all the weeping families, and I also thought of the gratitude they had bestowed our way even in the midst of their own grief.

I think about those sad stories, too many lost for a single year, and I try not to think about the coming months, the tragedy they could bring. I cling to things like memories of where I helped ease pain, prayed with a spouse over the phone, or the hope that this virus is getting weaker. I think of Queen Esther in the Old Testament, and how her uncle surmised amidst danger and possible death, “perhaps you were made for such a time as this.”

Maybe that is why we do what we do. Perhaps we were made for such a time as this. I’m pretty tired of unprecedented happenings this year, but I would encourage all my nursing peers with this thought. If not us, then who? Who would care for the hurting and dying? Who would scratch backs, offer a cool drink, or sing a joyful song in the middle of a trying situation?

2020 has tried to crush the spirit of nursing, but we’re pretty good at fighting back. Just know, I grieve with you. I recall life stories cut short with you. I link gloved hands, across the world, and I lift you all up in my prayers. We will beat this.

It’s Ok to Be Sad

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I came across a beautiful word today that I felt needed to be spoken out loud.

Parakaleo.

Rolls off your tongue, right? Lol. It’s a lovely Greek word, meaning comfort, but breaking it down really got me going. It also means to call alongside. It’s actually formed by two root words. Para, which means beside or near, and kaleo, which is to call by name. When I read these definitions I immediately thought of my middle child.

Yesterday morning my eight year old daughter got upset. She had planned to spend the night at her grandma’s. She had packed a bag and made a plan in her mind. See, the night before she had gone to MeeMo’s, but when bedtime came she missed her mommy and daddy. Of course, I had gone immediately to pick her up and bring her back home. The following morning she felt remorse for her premature departure from the sleepover, and to solve her feelings of failure at being a big girl, she had planned a do-over. When I dropped the bomb that a second slumber party wasn’t in the agenda, she took it hard.

I wanted to be frustrated over her tears. I tried offering consolation that another opportunity would arise. I tried to tell her she had nothing to prove. I tried to explain my reasoning for saying “no,” but nothing was working. Finally it hit me.

“Come here,” I said, and then I took her into my lap.

I let her cry. She had made a plan, grown excited for it, and then felt the disappointment over it not working out. She needed to feel that disappointment, spill her tears, and receive comfort. Don’t we all?!

The reason this incident with my child came to mind when the word parakaleo left my lips is because of the wonderful parallel we can find in our walk through life. So often we experience times of grief, sorrow, disappointment, and plenty of situations that don’t work out. In those times we can almost feel guilt over our feelings, especially when others aren’t understanding, or become frustrated with us, expecting us to move on quickly. Yet in actuality we simply need the time to let out our feelings, grieve, cry, scream, and most importantly, be held.

Thankfully we have a Heavenly Father who calls us by name. He beckons us to His lap, to weep as long as we need. He is always near, beside us through every heartache, and endlessly understanding of our grief and discontent. Unlike me as a parent, our Heavenly Father doesn’t grow frustrated over our emotional outbursts, no matter how irrational they may seem. So whatever may be causing you sadness today, understand that your Poppa is always near, ready to hold you close, and wipe your tears. When you feel guilty for your sadness, think of my little girl, and remember that God sees you the same. He knows when we need to cry.

PTSD in Nursing

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Last night my family and I drove to pickup dinner. I had asked my husband if he still felt uncomfortable taking our young daughters into a public restaurant, and he had been quick to say, “yeah, I don’t want to do that.”

The numbers had gone down, but that did little to change the routine we had carried since April. I’m very honest with my spouse about my work, and as such, he suffered from the same problem I did. We knew too much. There was no way in hell we could be blissfully ignorant, and I don’t mean that offensively. I truly wish I could forget this year.

As we pulled up to the restaurant to get our curbside pickup I noticed the large group of people sitting outdoors. The tables weren’t spaced like they had been just a month prior, and people milled about inches from other groups, laughing, smiling, not a mask in sight.

“That doesn’t look like continued social distancing to me,” I said to my spouse, pointing towards the outdoor dining.

The thing was, I didn’t want to be the social distancing police! I didn’t want to see pictures of church gatherings on Facebook and wonder why no one wore a mask. I didn’t want to cringe at friends starting to gather again, throw parties, and enjoy life. I didn’t want to be wary of strangers. I didn’t want to worry about my daughters drifting over to play with some new kids at the pool. I wanted everything the way it used to be, but I couldn’t for the life of me forget the past four months. I just couldn’t.

For nurses and other healthcare professionals who have been in hotspot areas of the COVID-19 pandemic, I think we’ve received injuries that are invisible. We’re nursing wounds no one can see, and the scars we carry are still raised and angry. So while a large part of society has basically forgotten a pandemic was here, nurses are still trying to catch their breath.

I think of a skittish cat, jumping with shackles raised at every tiny sound. I think of someone who has been abused, how they’re always suspicious for when the next hand will be raised to harm them. It wasn’t fear that griped me, but rather an awareness of what the virus could do. For so many people COVID-19 was like a really bad cold, or maybe the flu, but for the hundreds of patients I had seen in an inpatient, critical care setting, it was a death sentence. All that people with no hands-on experience could say about the virus was that its mortality rate wasn’t that high, but you know who I never heard say that? Those of us at the bedside the past four months, sweating profusely in our respirators, while we pumped aggressively on someone’s chest to help their heart restart. The reason you didn’t hear that from us? Because 90% (or more) of those patients did not live. Last I knew, our hospital had tried to save over 200 people, without success. We did everything humanly possible. The virus is that bad. For the families of those two hundred and something lost, statistics for survival rate meant very little. For those of us who had cared for them, it meant even less.

So, here we are with case numbers declining, but I still don’t feel comfortable allowing my children to go to a restaurant or play with other kids in the neighborhood. To me, it’s life and death, and until someone can tell me what makes one person just get a scratchy throat, and the next guy (with similar age and health) be unable to survive, I must remain the way I am. I cannot help it. My poor husband, who has seen my defeat amidst so much death, he cannot help it either. We’re still over here self-isolating, wearing masks in public, and social distancing when we do get out.

Today my husband said, “I hope they’re wrong. I mean, it doesn’t have to get bad again, right?!”

You see, the healthcare field, based on their knowledge and models, has their own predictions for the next few months. Those of us knee-deep in the muck of this novel virus are like the skittish cat I mentioned. We’re waiting for flu season 2020. It will be like the two tropical storms converging, but when COVID couples with flu, it will be a level 5 we fear. I don’t want to listen to projections, but I try to be realistic.

Y’all, I don’t know if it will ever be the same. I don’t know if I will ever be the same. I’m so aware of germ transmission at this point, I’m surprised the skin on my hands isn’t falling off from hand sanitizer and washing them. Today I let my daughters play with two little girls at the public pool. Then I spent the next twenty minutes praying silently for God’s hedge of protection around them, worried I had made the wrong decision. I don’t want to be that mom, but I’m that nurse. I just can’t seem to be any other way.

I’m not alone, y’all. I cannot unsee the frightened look in a patient’s eyes before we stuck a breathing tube down his throat. I cannot forget the fact that although I wanted him to live, he didn’t. I can’t erase the images of the handful of critical care patients who did leave my floor alive, but did so forty pounds lighter, unable to do the things they had done prior to being a COVID survivor, some with holes in their neck to keep breathing. I think back to when I was active duty military after 9/11. At some point, as we continued to receive soldiers from The War on Terror, I grew so very tired of seeing young men (boys, really) with only one limb remaining, or their face mangled. I just wanted the war to end. I think your civilian healthcare workers of 2020 are feeling much the same. We’re tired, we’re anxious, and we’re depressed. We’re overly protective of our families, but we’re also happy to be alive. We’re in need of a break, and even though the case numbers are on the downtrend for now, we don’t really believe the end is even close. We can’t catch a break, and our patients can’t catch their breath. It’s an ugly scene for bedside nursing, and so many of us will never be the same.

When you say your prayers tonight, try and remember your frontline workers. We feel like we’ve been forgotten. And although we’d keep doing what we do even without accolades or good vibes, I personally covet your prayers for my team. This year has been traumatic, and I don’t think it’s something we can ever forget.

Is There a Thorn in Your Flesh?

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I’m going to be very transparent here. Naturally, that’s the only way I know to be. See, the past couple of months have been, not that great. In fact, at moments over the past month, they’ve been just plain awful. So many people look upon the things I write and perhaps assume my life is a Mary Poppins, practically perfect journey, but they would be mistaken. Even joy-filled women, victorious in Christ, suffer. I have been in a time of suffering, in the valley of the shadow of death, in a season of mourning. The worst part? I couldn’t pinpoint the reason for my grief.

Over the past couple of months I’ve found my mood declining, and the reason not easily discovered. I blamed some of it on the dreaded hormones. Since turning forty my body had begun a cruel roller coaster ride of emotional surges, and despite a couple of different medicines prescribed by my doctor to try and level things out, it had continued its ups and downs. Forgive the TMI, but I had actually been on my menstral cycle for five weeks straight recently. It was at that point I felt like I hit a rock bottom of my emotional well.

I know the mental and emotional discomfort I have been under has been the same for many people. Isolation, financial loss, and sickness have spanned the globe. As a nurse I’ve experienced the harsh work of dealing with a pandemic and the pain of being helpless to save the many lives we’ve lost. As a mother I’ve experienced the challenges of keeping children at home for extended periods, and as a working mom I’ve tried to maneuver through my daughters’ worry over me working in such close proximity to a sometimes deadly virus. I guess I say all that to get across that a downtrodden mood isn’t exactly unexpected, but that somehow doesn’t make it feel any better.

As a Christian I know I’m not immune to anxiety and depression, but I’d be lying if I said it didn’t bother me that it’s hit me so hard lately. You see, I know that this world is not my home. I understand that Jesus is in me, and I am in Him, and we are seated with the Father in Heavenly places. Just recently as I prayed for His help I saw a vision of Jesus and me walking together in a field of grain. There was such peace in that moment. And I suppose knowing that this world is temporal and finite still couldn’t seem to remove me from the grip of hopelessness that tried to take me. That bothered me.

I was praying about it one day and Paul came to my mind.

1 Corinthians 12:7-10 Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. 8 Three times I pleaded with the Lord to take it away from me. 9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

I didn’t know if depression was Paul’s thorn, but it certainly seemed to be mine. I know that many mornings recently I would wake up feeling so sad. My life is amazing, my family is wonderful, and on an off day of relaxing I certainly had no reason for a feeling of hopelessness. All I knew was that in those feelings I had to be extremely intentional to remove myself from them. Or rather, I knew I couldn’t extract myself, but I knew who could. And in those feelings of melancholy I would seek the Lord in earnest. In fact, I have never sought Him so hard as I have since April. I have never experienced the Holy Spirit so strongly as I have this year. So while 2020 has been terrible, it’s also been a blessing. In the mess I’ve discovered Jesus more deeply. In feelings of helplessness I’ve found my hope can only be in Him. I mean, this world sure ain’t helping.

The Lord has been speaking so much to us personally, and we are on the edge of a major stepping out. As we prepare to move forward in what God has for us, we have felt the resistance from the enemy. My husband, a man who has never been prone to depression, has also recently experienced the downtrodden mood that has no physical cause. We’ve been partaking in communion in our home, and that helped tremendously. The girls have been experiencing headaches, tummy aches, and trouble falling asleep the past few weeks, and this too isn’t normal. We recognize the attacks we are under, and again it has us clinging all the more closely to Jesus. But please, if you think of it, cover us with prayer frequently.

I don’t know what the future holds, but I do know who holds it. I do know who holds me, who holds my family. I do know that when feelings of hopelessness come, they are a lie, and I know where my hope is found. I suppose the past few months have been an exercise in this battle for truth, and thankfully I do not fight this battle alone. For now, my thorn remains, but like Paul, I can delight in a weakness that causes me to more desperately draw from His strength.

A Window Into COVID Critical Care

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My eyes ached. You know that gritty, raw feeling, like you’ve been crying razor blades or something? That’s what it felt like. I made an extra effort to focus on the freeway lines that zoomed by as I drove towards my safe place. Home. That’s where I could forget my day, where I could escape, leaving the sadness and stress sitting in the seat of my car, ready to be picked up again in the morning.

I had told my coworker that afternoon that it felt like 10 pm. My eyes had been hurting then, at what surprisingly was only four o’clock. I had assumed it was because of the tears. Now that I think about it, though, it was probably just the weariness of what I had seen. Not just that day, but every day for months. It was like being witness to a horrible car crash, and being unable to extract the victims. Except the wreck never ended. You relived it every day. I realized my eyes hurt from watching that repeated carnage. I wasn’t sure I’d be able to unsee it.

There is a weight sitting heavy on the heart of healthcare right now. From a critical care point of view, it feels like the dreaded elephant on your chest. It’s this heaviness brought on by unspent grief, coupled with a frantic frustration over the things we cannot change. You see, COVID-19 has brought us something we’re not used to or comfortable with. Defeat. It’s beating us, pretty much every time.

The world, and certainly the United States, has experienced the unparalleled effects of this novel virus. We’ve all experienced the shutdown, the isolation, and the economic loss. What a large percentage of people, outside of the healthcare system, are not seeing is the wicked behavior of this disease. They don’t see the cruel nature by which it attacks, making certain that stories of survival are few and far between for those poor people who happen to fall into respiratory distress under its grip. Y’all, it just won’t let the people go.

Here it is in a nutshell. Because we’ve shut the hospital doors and won’t allow you in. Here is a window into COVID Critical Care.

Death. Over and over. It does not matter what we do, or what we don’t do. It doesn’t matter if we follow every recommendation, give every medicine, and check every single box. Nine times out of ten, if you end up on a ventilator with COVID-19, you are not coming off until your heart stops. That is why my eyes hurt.

You can see your patient turn the corner, start looking better, wean down the oxygen from 100%, finally. You can say to the spouse something you try not to say lately, like, “I’m hopeful. Things are looking better. I’m very optimistic about this.”

You can say those things one week, a few weeks into the particular ordeal, and you can want to believe it in your heart so desperately, but then you can have your hand on that same spouse the following week, praying for comfort while they cry, holding them while they weep in grief because your hope just didn’t pan out. That is why our eyes ache. You cannot unsee some things. Some pain etches itself into your retinas.

Listen, we knew what we were getting into with nursing and medicine. We knew that death and dying occur. We’ve dealt with this our entire careers, some of us for twenty or thirty years. What we were not prepared for was constant death. See, in nursing you win some and you lose some. But you win some! Do you see where I’m going? We’re used to having some good news to throw into the mix, but this pandemic hasn’t been playing by the usual rules. It has its own book, and sadly that manual is still being written. As it stands now, and since this began, the odds are not in our favor. The real Hunger Games are worse than you ever saw on TV.

We are fighting, y’all. We are doing all the things we do so well. There are many times over the years that I’ve been part in successfully reviving and continuing the life of someone who probably should have been allowed to pass on to the hereafter. In those moments I have said, “we are too good at what we do.” Well, this year has upended that statement. This year, we can’t seem to be good enough. We can fight, and we can do all the great things we normally do, but nothing can seem to alter the poor outcomes of critically ill COVID-19 patients. It. Is. Killing. Us. All of us. It is breaking our hearts, but it hasn’t stopped, so we just keep fighting.

You can watch a patient you’ve personally fought for, die every shift, every day, and it’s draining. Sometimes it’s more, sometimes it’s less. I don’t know the numbers, but I know how it feels. It sucks. Where’s some good news?!

I can count the success stories, on one hand, and I’m so very grateful for them. But they’re not enough. The bad is still outweighing the good in intensive care. Even when you do have someone get wheeled out the door, they’re not the same. The effects of this continue, and we don’t even know to what extent yet. I’m not a negative or fearful person, but gosh, that’s scary. The significant and lasting damage to lung tissue is real, and it’s crazy. We won’t even talk about the other physical and emotional tolls.

Our eyes hurt from the things we cannot unsee, from the tears we sometimes cannot stop. Our hearts hurt for the grieving families, for the pain of our patients and their loved ones. Our brains ache from trying to understand the vast variations of presentation and progression of this virus, and our minds are blown by the damage it can do. This virus is cruel, it’s uncertain, and it’s unlike anything we have seen. We have worked beyond what we believed we were capable of doing. We have carried ourselves to physical points we have never experienced before, but also emotional roller coaster rides we never anticipated. So, while the Nation at large is angry to watch football and not be made to wear masks, we’re just over here trying to survive. We’re just over here trying to make our patients survive, even as we know that statistically they will not.

The Side Effects Nurses Are Having From COVID-19

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I fell asleep the other night feeling so beaten down and defeated. I had tried to scroll mindlessly through my Facebook newsfeed before bed as I used to do to decompress after a long, thirteen hour shift at the critical care bedside, but it had only succeeded in making me more upset. I wasn’t even mad about the ridiculous post I had seen shared by a friend claiming coronavirus was a “Democratic hoax.” It would have made me mad back in April, when I knew this thing I fought was really real, but at this point, as numbers climbed even faster than I had imagined they would, I was just tired. I had erased the very true comments I had written on the aforementioned post, and I had fallen asleep knowing that was just one more thing I had no control over.

I had zero control over the public’s perception of this virus, and even though I had intimate details of what Covid was really like, it didn’t matter. I could change opinions about this about as much as I could about mushrooms being gross. The fact was a lot of people really liked mushrooms, and I had zero chance of making any of those folks agree with me that they were slippery and weird. Touché. I guess what ground my gears was having an appetite for fungi was a matter of preference, but in my book COVID-19 was as sure as the button nose on my masked face. For me, standing in the muck of this mess, it was not debatable.

And so I drifted asleep feeling bummed that public perception was just one more thing I couldn’t control. This concern toppled over the crown of a hundred other uncontrollable factors I held as a nurse during a pandemic. My healthcare peers and I faced a novel virus, new to us all, and we swam through the treacherous waters together. Initially, much fanfare and support had followed the medical community as we stood bravely against this foe. But now? Not so much. Nurses were no longer the darlings of the working world. We were lumped in with all the other exaggerators, seemingly wringing our hands for a bug that experts on social media described as “basically the flu.” I mean, you can’t applaud someone who combats a fake virus.

The thing was/is, I didn’t need applause. But I did desire someone to take our words for it. Instead it seemed a large part of public opinion favored the advice of YouTubers or folks with one-lettered names like ‘Q.’ I couldn’t tell if people were so scared they convinced themselves it was fake, so distracted by the conspiracy theories that they truly believed it was all a political ploy, or so dense that they didn’t care. After all, I had even seen some people in nonclinical healthcare suggest we all go out and catch it.

Just the day prior I had heard such an idea of herd immunity, and while I understood the general premise and points, I could only reply, “I still can’t figure out what makes you the type of person who this affects like a mild case of the flu versus the people whose lungs are attacked and die. Until they figure that out, I don’t want to roll the dice with my family.”

See, that’s the burden bedside nursing carries. The physicians, respiratory therapists, and nurse aids in the trenches too. We all see what it can and does do to a person. Young, old, healthy, sick. Doesn’t matter. It will kill anybody it so desires. We wish we could end this crap already too, but we’re too personally involved with corona to play roulette.

I see people protesting being required to wear a mask in public places. Meanwhile, I’m triple checking the seal on my respirator to make sure I don’t take this virus home to my family. I see people griping about wearing it for a thirty minute shopping trip. Meanwhile I fall asleep with my nose still feeling numb from the pressure of a mask for thirteen hours straight.

The next morning when I arrived at work, all prayed up, and mostly rested up, almost immediately someone asked me what was wrong. You see, I’m the singing nurse, the smiling nurse, the uplifting one who always lightens dark moods. So when I’m not exuding those things, it’s noticeable. After a second person asked, I realized I was suffering from the side effects of a pandemic. No, I wasn’t sick with a virus, but I was sick with the emotional, physical, and mental toil of the virus. You can only exist in so much uncertainty, sickness, and sadness before you succumb.

I thought of the patient who breathlessly called family to say quickly, “well, they’re putting me to sleep for a while. Talk to you soon.”

The memory left my heart hurting, and I recalled how at the time my eyes had met those of a coworker, both of us hoping that was true, but knowing that statistically and according to gut feeling, the patient likely would not wake up again. And that’s the biggest battle we face. That was what kept us awake at night. That’s what might create future PTSD for many, and it’s what made my spirit feel so heavy since this had begun. The rising case numbers, incidents, and COVID admissions only worsened an already aching heart. It was the thing we wanted to control the most, but the one thing that sadly we could not. No matter how hard we tried. People were dying, a lot of them, and for those accustomed to healing, this bitter pill was especially hard to swallow.

The side effects to COVID-19 on healthcare workers are multifaceted. They’re not just placing their physical bodies at risk, or even that of their families. They are also investing their hearts. The emotional and mental toil cannot be imagined unless you have faced it head on personally. I am a veteran, and I don’t use this term loosely, but I do consider this a battlefield of sorts. Nursing is fighting a war, one they feel they are losing, both at the bedside and in the court of public opinion. We’ve got battle scars already. I can’t imagine how it will feel down the road.

So, if you see a nurse, please cut them some slack. If they’re sharing about the benefits of social distancing, hand hygiene, or wearing a mask, realize it’s because they care. They’re not pushing any hidden agenda, playing politics, or even in on the “government hoax.” The fact is, we’ve seen far too much death already, we anticipate to see much more, and we want to prevent that if at all possible. There’s so much with this pandemic we cannot control, but maybe we can help save a life.

And for goodness sake, stop trying to convince us it’s not a big deal or as bad as the media says! I don’t even watch the news. But I do believe what my eyes tell me. And right now, sometimes through tears, they tell me we have to work together to stop this thing. Please.