Brie Gowen

Savor the Essence of Life

Please Be My Strength

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I was driving down a picturesque stretch of scenic road, by myself, listening to music. The sun was shining, vast green pastureland stretched out to either side, and in the distance large mountains looked down upon me. The words from the car radio caught my attention.

“Please be my strength.”

I lifted my right hand into the air; a charismatic Christian, worship regular, signaling my agreement and reaching for my Jesus. Then it struck me. He wasn’t somewhere up above, beyond my extended hand. He was here. In my car. I looked over at the seemingly empty passenger seat, and I imagined my Savior riding shotgun (even though He always has the wheel). I stretched out my hand into the side seat, rather than the air, and I closed my hand around His, our fingers intertwining.

Please be my strength.

I can categorically and emphatically say that the past year of my life, basically 2022 in its entirety, has been the most difficult of my life. Harder than bootcamp, tougher than an unexpected divorce in my late twenties, and even more stressful than being an ICU nurse in the height of a pandemic.

I’ll stop here to warn you. If you don’t know me personally, understand and be aware that I’m going to share very personal things. If you think you will possibly read my outpouring with judgement, perhaps you should just stop right here. This post has been on my mind for a few weeks, but it’s been difficult for me to share my inner turmoil with not only trolls hiding behind anonymous computer screens, but also, and sadly for the most part, because of the people close to me who judge me the harshest. Maybe you should stop reading here.

You can always think you will know how to react to a situation, but if I’ve learned anything, it’s that I know little to nothing. As a young woman who only dreamed of children, I imagined how I would parent. Then I actually had children, and it all went out the window. Most of it, anyway. I got the epidural instead of a natural childbirth, and I co-slept rather than letting my baby cry it out in their crib. I never had the time for every night bedtime stories, and I’ve yet to start a single college fund. Sigh.

The enormity of what I don’t know about parenting, or life in general for that matter, crashed upon my head shortly after Christmas. My oldest, natural born child, my eleven year old started to change overnight. She gave her fidgets away, and she decided she hated the color pink. She started spending more time in her room, and stopped swimming in our pool, or even going outside to play with the neighborhood children. I had seen her height increase dramatically, her hips begin to take shape, while her waist thinned. Along came the budding breasts and hair in places they shouldn’t be for an eleven year old, in my humble, late-bloomer opinion. So, I blamed it all on hormones.

Sure enough, she started the dreaded red wave of womanhood shortly thereafter, and I thought, “maybe this will be a sweet release to the angst she has been feeling.” But that was only the beginning of the tsunami that was heading our way.

In the middle of pre-teen distress, our family, like most of yours, I’m sure, was experiencing a changing economy. It was getting harder to keep the pantry full for a family of five on a single income. I couldn’t help people like I had gotten used to doing, barely having enough extra to financially float my own family. I had taken a job away from bedside nursing to rest my Nightingale wings, but we decided as a family, I could get more bang for my buck by going back to the trenches. At the time, the best paying job was three hours away. No problem. It would only be for a short, three months, to get us back on our feet.

We all hated it! There is a big difference between coming home from your twelve hour shift to your family, and coming home to an empty, one bedroom tiny house. And while the quiet was blissful the first week, it quickly lost its shimmer. The driving back and forth on my off days was exhausting, and then there was the little issue of life upending hundreds of miles away.

We prayed and sought the Lord over the decision of that job, and despite the difficulty, I do believe it was God’s will for me to be alone in that little cabin. See, He was working on me too. I’m a fixer. That’s what I do. At work, and at home. But what do you do when you can’t fix it? I look back now understanding that the little rental house I stayed in three days a week, it was my green pasture. The place I had to lay in while I gave my lambs to the shepherd. If I would have been there, I know I’d have been trying to yield my rod and staff all over everything, forgetting where my strength came from.

Remember the pre-teen angst? Well, it was more than that. I knew it. There was new anxiety. I’m talking about hyperventilating, arms breaking out in hives, absolute panic in crowds, anxiety. Where did it come from?! Why was my formerly, social butterfly unable to walk in Aldi without having to stop and deep breathe?!

There was depression. Real depression. Sadness so deep that it was like a thick fog, and I could barely see my baby through the darkness of it. I recognized the mood. It was one I knew too well, on a personal level, but also a familial one.

This part of our journey was probably the most frustrating for me. When I reached out to trusted people I loved about my baby, I wasn’t met with the support I expected. I actually felt quite the opposite. It seems my child’s battle with anxiety and depression was simply a spiritual attack that I had the power to stop. All it took was some laying on hands. And don’t forget, the doorway to my daughter for Satan to harm her was my own doing. I was/must be allowing things into our home that opened the spiritual realm for my child to be attacked.

I love Jesus. I believe in forces of darkness and principalities of evil. I believe in prayer, I believe in deliverance, and I believe in healing. Truly. I also believe in science, a God-given knowledge of how our bodies work, sometimes against us, and how God gave mankind the tools both spiritually and physically to combat these issues. I was a suicide attempt survivor. I had a grandfather kill himself, and a mother who tried to end her life many times from my childhood up into my early thirties. That kind of family history will have you well versed on generational curses, but also heredity and chemical imbalances in the brain.

Had I not prayed countless hours every day for my child?! Had my husband and I not laid hands on our child, sought healing, but also wisdom for what (if anything) in our environment and home was causing a problem?! Of course we had. I had not stopped praying and crying daily in the shower for months. I thought of my own battle with anxiety and depression, and how I spent years trying to pray harder, read my Bible more, and call out the forces of darkness bringing me down. It was not until I sat in the bathtub on Christmas Eve, wishing I could go to sleep and never wake up, that I sought the help of a doctor. It shook me that a blessed woman, with an amazing husband and adored children would want to die on the happiest day of the year. It shook me to think that I had waited so long, and I vowed to do everything I could for my baby.

Against the advice of well-meaning guidance, I took my child to a therapist. Every week, out of pocket, since most insurances don’t consider mental health a needed health benefit, but that’s a topic for a whole other blog.

I’ll stop here to apologize, as this is getting longer than I anticipated, but I did tell you I haven’t shared in a while. So, let’s get to the message.

I get a message, at work, just before it was time to give report to the oncoming shift, and it was a message that rocked my world. I have been blessed with a relationship with my child where she tells me everything. So, it was killing her to keep her pain a secret, and that day she told me she had been hurting herself. She sent photos of cuts she had made into her arm. She asked me not to be mad! Mad?! I just wanted to hold her!

I drove 40 minutes to my little house, after my 3rd twelve hour shift, packed a quick bag and drove the three hours home. I cried to my sister on the phone (hands-free), while driving through a tropical storm, and later thanked God I didn’t mess up my car when I hit that median. The downpour had been so torrential, and the night so dark, but I had to get home.

I cried incredulous tears to my sister. Why was this happening to my baby?! Didn’t this sort of thing only happen to foster kids in a bad situation, or abused kids, or kids with bad relationships with their parents?! My child had not experienced any kind of trauma. I knew this to be true. Why was this happening?

As a side-note, I’ll add here, that I have since learned how common self harm is in teens. My child has even shared with me other girls, from good, “Christian,” happy homes, who have admitted to her they cut also. They had not told their mother, so I guess I had that going for me. Hey, you hang on to any little thing you can in these situations.

This wasn’t the end. More conversations revealed more issues. Suicidal ideation. We hid sharp objects, called doctors, had emergency sessions with the therapist. It had been spiraling to this out of control moment, but it wouldn’t stop spinning. It kept going.

There were bright moments. Her neurologist believing her puberty had changed how her seizure medicine affected her, causing the suicidal ideation and self harm. Us getting off the medicine, her brain scan being free of seizure activity (making a new medicine unnecessary), and the emergence out of that darkness that tried to take her. But still, there was more. I could see it.

When you are raised in an Evangelical Christian environment, you’re taught how to handle certain situations. You’re taught about sin, but there is also major focus on particular sins that are especially heinous. The ones that we stand on a firm foundation to fight for. Other sins can be pushed to the side. I mean, they’re still “bad,” but not worth making a social media post about. My husband and I are both divorced previously, but I cannot recall anyone telling me how disappointed God was in my actions not to reconcile with my ex. You think you know how to handle certain situations, that you have it all figured out, but then it gets personal, and that puts a wrench in everything.

One of my daughter’s disappointments in herself was that she didn’t feel like she belonged. She didn’t feel normal. All her friends and cousins spoke about dating and boys, but she wasn’t interested. “This is normal,” we said. “You’re just a kid.”

But to her it was more. It wasn’t just that she wasn’t interested at the present; the thought of ever being a woman romantically or sexually attracted to a man seemed inconceivable to her. It seemed off. It seemed “not her.” We had entered a period of her trying to understand why she felt so different, and honestly, this place of questioning and sharing is what brought my baby out of her dark place. I’d like to think my loving counsel was a help, and I’m sure the therapy and psychiatrist were a benefit, but I believe in my heart that her honest questions and seeking of her true self brought about the emergence.

In Christian circles you are taught how to approach the subject of LGBTQ. You “love the sinner but hate the sin!” But there’s a problem that surfaces when this happens to someone you love more than yourself.

You start to wonder, “how can I love them best? How can I say I love you in one breath, but tell them what they feel in their heart, mind, and soul is wrong, in the next breath? How can I show the love of Jesus best? How can I respond to this situation without crushing the spirit of this child I would literally die for?”

Tough questions. A tough year. In the end, you love the only way you know how. All in. In the middle, you question everything you’ve ever been told. You read scripture, study, pray, have long talks with your spouse, and come to a place of acceptance, of unconditional love for your child, no matter their gender identity or sexual preference.

I remember a conversation with my husband where we agreed we did not have all the answers. We didn’t know what was right or wrong. I’m gonna tell you… you can imagine you know how to handle issues, but after you’ve discovered your child is so confused and hurting that they would rather die, you start to rethink things. Everything turns upside down, inside out, and pouring from the seams. You question what’s of eternal significance. Is it being right about what is a sin and what is not? Or is it leaving some things to God and admitting your own failings instead? Is it focusing on the spirit nature of us all, regardless of slave, free, man, or woman, and understanding we are all one in Him? Yeah, we didn’t want to mess things up, but we knew our Father held it all in His hands. We knew our job was to love our child, to show them the heart of Jesus, and to leave what we didn’t understand to Him. I was back in that green pasture. And I am there still.

He is my strength. He is love. His love strengthens me, and His love pours out of me. That is good enough for me. To see your child on the edge of a cliff, and then watch them emerge bright, confident, and happy being themselves, is priceless. How could I not support that? I am so proud of my baby. Now and forever.

Why Do I Keep Hitting the Rock?!

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I was reading through the Old Testament this morning. I’ve been utilizing a reading plan through the Bible App, and I’m currently still in the wilderness. Wow, that may have been a Freudian Slip.

Anyway, I came to a familiar story of when Moses strikes the rock. For a refresh, the Israelites are wandering in the desert, waiting for the Promised Land, and they keep on complaining, despite all that God has done. In fact, their grumbling is what is keeping them delayed from receiving God’s best. Dang. Is that another Freudian slip?! Nah, I’m thinking it’s simply the Holy Spirit speaking truth.

Back to Moses and those hardheaded Israelites. They come to a place without water. They’re thirsty. They complain. Moses and Aaron ask God for help with this situation, and He tells Moses to speak to a rock and water will flow from it. So Moses gathers everyone together, and then he proceeds to smack the rock a couple of times. Water comes out, everyone drinks, and all seems well, until God reminds Moses that he didn’t have to hit the rock!

As I read this passage today I could feel how relative it was to my own life. Like Moses, I know God can give water miraculously out of a dry stone. Or more to the point, I know that when my life is in want like the Israelites, when my bank account is dry and parched like the throat of a thirsty person, and seeing funds appear out of thin air is as likely as squeezing water from a rock, God is still able. When I’m worried about my children, God is still protecting them as His own. God is in control. The Israelites weren’t so sure, but Moses was. Yet he still smacked the rock.

Like Moses, I am far enough in my faith walk to know that God can. But also like Moses, I have a tendency to hit my rocks instead of simply speaking God’s power. It’s like, I know God can provide, but let me help Him out. I’ll try to work some budgeting magic, get a second job, or sell something I treasure for some fast cash. I’ll get this devotional book for my child, make another doctor’s appointment, or think about it incessantly until things get better. I’m still believing in God, I tell myself. I’m just helping Him out a little.

So, what usually happens? I hit a few rocks and nothing gives. Not a drop. Now, eventually water pours out. You smack a rock enough times, God says, “fine, have it your way!”

The thing is, God doesn’t require us to hit every solid surface we can find searching for His provision. Usually, He just wants us to speak His name. In other words, to trust His timing and provision. This taking it into his own hands, caused Moses to miss out entering the Promised Land, and I realized I don’t want to miss what the Lord has promised for me because I’m making my own way.

It’s a learning process, gang. I’m like, the most forgetful lover of Jesus ever! But thankfully His grace is greater than my tendency to circle around the wilderness looking for my next cup of aqua. Today I’m reminded to speak to the rocks in my life. Speak, Jehovah Jirah, my provider; beating rock for dramatic accompaniment not required. Roger that, Lord.

I Cried in the Shower Today

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Have you ever cried so hard it hurts? I’m talking about that deep burn in your throat that reaches all the way to your heart and back, only finding escape from the flames via hot, molten tears. That was me, sitting in my shower, somehow enjoying the emotion, yet begging it to simmer down before I hyperventilated. The last thing I needed was my husband to run into the bathroom, following an echoing thump, and find me slumped naked in the billowing steam. So, I tried to qualm my cries, yet the overflow of emotion erupted again, a fresh cascade of tears across my already wet face.

We had recently gone to a child’s birthday party, and I guess that’s where the story of tears started. My daughters were excited to see an old friend, and even opted to miss dance and voice lessons for the occasion. We had shopped excitedly for a present, each child contributing to the basket before making a final selection. They had chosen the outfits they would wear, and had asked me each and every day leading up to the event, “how much longer until the party?”

So, what happened?!

We had arrived to the gathering a little after its commencement, and already swarms of girls and boys bolted along the sandy beachfront. The birthday girl came running towards my oldest, screeching her name with excitement, enveloping her in a hug.

And my girl stood there awkwardly stiff, having trouble accepting the embrace. I heard Stephanie Tanner in my head proclaim, “how rude!”

Our awkward entrance continued. I looked around at my girls standing on the periphery of the group, looking shy, uncertain, and uncomfortable.

I encouraged them to “go and play.”

Yet, they kept coming back, and sitting on the outskirts, as if unsure of exactly how to go play. It didn’t make sense. These were their friends, and sure there were lots of other children they didn’t know, but my childhood wallflower self silently screamed, “go, be a part of the group!”

Yep, I had been that awkward kid in school, unsure how to act in social settings, sitting on the outside looking in. I had always done better one on one, a single bestie, and that trend had followed me my whole life.

“It’s Covid,” I thought.

Over a year of telling your children to stay away from other kids had surely stunted their social growth I hypothesized, and while I’m sure that’s true, it didn’t explain the fact that my tween had refused to bring her swimsuit, refused to wear shorts, and I had to buy her a baseball cap just to keep her from wearing a winter boggin pulled down over her head. Was that just a phase? Y’all, parenting is hard.

She had headphones in her ears, so she wouldn’t have to listen to the voices of others, and sunglasses because the sun hurt her vampire eyes. I’m sure it had nothing to do with being holed up in her dark room most of the time (insert tired mommy sigh).

I texted my spouse, “our kids have no idea how to act in a large group.”

I was questioning my own parenting skills, imagining all the ways I was messing up my kiddos, and trying not to worry I might be creating an ax murderer. Just kidding. Kinda.

My husband quickly replied, “uhhh, neither do their parents.”

Oh Lord, my husband and I were closet introverts. We loved people, and even flourished in one on one relationships, but put us in a group setting, and our left eye started to twitch. We hated crowds and avoided going places on weekends like the plague. We were happy to sit at home, and neither of us had the desire to go out with friends to blow off steam. We liked the bed, dinner and a movie, quiet time, and no expectations. His words made sense.

But still, I worried about my babies.

And that’s what I talked to God about in the shower. I handed Him my worries and my babies, listening to the counsel of the Holy Spirit. At some point in our conversation He brought me a vision of a flower in a field. Like the sunflowers we had grown last year, this flower tilted its head towards the light, and the light shown on its face, giving it new life.

The sun set and darkness surrounded the solitary plant. From above came a thermal blanket, like the kind a gardener would use to protect his prize winning roses from a spring frost. I knew at that moment, that was how God covered me and my family.

Each flower in His garden was unique, each created and cultivated to be its own creation, for His glory and kingdom purposes. His light illuminated and fed each one as it turned its face to Him, and He protected them from dark and cold places.

I felt the Lord speak to me, “nothing is by accident. I created each of your children according to my giftings. Nothing can take away from that. Nor does it need to be.”

I recognized that perhaps my children were different than the average child. Each one had nuances, sensitivities, or gifts that made them unique. I had grown up feeling like a square peg, longing to fit into a world I couldn’t seem to become comfortable being a part of. It wasn’t until I was older that I realized God created me square, with a square hole in mind for me. After all, squares make the best block for building God’s Kingdom. I wanted my girls to feel alive and beautiful in their uniqueness, and I realized that started with me not expecting them to fit into standard social norms. They were created for more than that. I didn’t need to worry so much as trust. And while there was nothing wrong with noticing peculiarities, or even learning more about those particular social styles, making a diagnosis or treatment plan if necessary, the bottom line was they were beautiful flowers in God’s garden, perfect in their specific design. Even if that made group events a little cringe worthy.

So, why did I cry? Gratitude, I suppose. What the world calls wounded, God calls blessed. What society would view as imperfect, He sets apart. And best of all, His light and love never fail. His covering persists, through every season, even the ones of drought and doubt. I’m still growing. My girls are too. I suppose, sometimes it’s the tears of gratefulness and joy that water the soil best.

You Will Have a Judas

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I was reading John 13 this morning. It’s a chapter I’ve read dozens of times, but something new spoke to me this morning from the verses. Don’t you love that? I suppose that’s why it’s called the Living Word. The Holy Spirit speaks what we are ready to hear when we are ready to hear it. Makes me think of when Jesus gave instructions in parables. He said frequently, “those who have ears, let them hear.” We all have the feature of ears, but it’s not until our spirit is ready that we hear the deeper truths God has for us all.

Back to John 13. It’s the chapter on washing feet. I always liked that. Jesus humbling himself to serve others. Such a wonderful lesson. But this morning, a new lesson emerged.

Do you know what Jesus was doing right before He washed His disciples feet? Yes, they were all enjoying a meal together, the famous Last Supper, but John 13 gives us a peek into the thoughts of Jesus. As Jesus is sitting at the table, with the men who are supposed to be His followers, His brothers, dudes He can trust, He knows it isn’t so. He knows Peter will deny Him, He knows Thomas will doubt His resurrection, but He also knows Judas will betray Him.

He thinks on these things. Then He rises and prepares to wash the feet of His brothers. He washes the feet of the one who will deny Him. He washes the feet of the former tax collector who had previously sold his devotion to his country and people for a bigger paycheck. He washes the feet of the doubter. He even washes the feet of His enemy, the one who’d sell Him up the river for a bag of silver. I mean, this is an obvious lesson for us all. Sure, a hard act to follow, but definitely something to shoot for, right?

Yet, it’s the act just before washing the disciples feet that really got my attention this morning. He’s at the table. It says that He knows Judas is going to betray Him. That’s the thought running through His head while He eats His last meal before the death sentence. It’s like He’s on death row, waiting for the final walk down the long hall to torture, pain, and betrayal. People who He came to save are plotting against Him as He nibbles on bread dipped in oil. Talk about anxious thoughts!

I’m an over-thinker, personally. When someone does me wrong, I will replay the incident in my head repeatedly. I’ll ponder what I should have said, creating conversations that never happened. But could have! Lol. I’m also a sensitive soul. When people hurt me, I weep. When they wrong me, I get angry. I get offended. And in all my situations where people have hurt me, betrayed me, and plotted against me, I honestly can’t compare it to the situation of Jesus. But, perhaps I can learn from His example.

John 13:3 Jesus knew that the Father had put all things under his power, and that he had come from God and was returning to God

Jesus contemplates that Judas is sitting right there beside Him, and He’s about to betray Him, leading to a chain of events that will end in His crucifixion.

But then He fights the pain of the lies of this world with the truth of God. A friend, a brother is betraying Him, yet that doesn’t change the fact that His Father has control over EVERYTHING! And really, isn’t that the only thing we need to ponder, the last thought we need to have, that puts to bed all our anger, hurt, offense, and fear? Yessss.

Our lesson today is three parts. The first we already know. We learn it at a young age. My eleven year old just learned it a couple of weeks ago.

1. People in this world will hurt us. They will betray us, even plotting our demise. I wish this was not so, but in our broken world of sin, it’s true. We will have a Judas.

2. In our Judas moments we must remember the absolute truth from scripture. All things are under our Father’s power! He knows it’s gonna happen. We don’t have to fight our own battles. Our Father has control. We belong to Him, and we will return to Him. The Judases of this world can never take that away from us.

3. We still wash feet. Despite the knowledge of betrayal, the truth that God was in control propelled Jesus forward. It doesn’t mean it wasn’t hard. I recall the Garden in Gethsemane and how my Savior cried. No one is telling you not to cry. But the example of Jesus reminds us to keep moving forward in love.

This is a lesson I need desperately. So often I encounter trouble and my gut reaction is to fret. Yet God calls me to trust Him. But even more so, in the midst of trouble, I am reminded to keep going, and to do so in love, with a servant heart. I can still give to others, even when fear tries to tell me I won’t have enough. I can lower myself to my knees, even at the feet of my enemies, knowing that despite the plots against me, I belong to My Father, and His plans for me never fail. I pray we all can remember these lessons together and move forward like the example Christ has given.

How to Survive Raising Tweens

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I was driving home from work when suddenly my message notifications chimed, and stamped across the screen I saw the words, “I wish I had Wifi so you could come get me.”

At the stoplight I read the messages that followed:

“Mom I feel uncomfortable here I want to go home”

“I’m scared of all these people.”

My heart did that Momma dip, where it falls from your chest, into your stomach, with the weight of concern for your child. I quickly realized she could have typed these words hours ago, anytime really, over the last 8 hours. My eleven year old didn’t have a phone of her own, but I sometimes let her borrow my old one. With it, she could message me at work through a child’s messaging app, if Wifi was available. That day, I knew she had taken my phone to an acting class she attended, so she could video a musical number they were performing.

My only thought (after the jumble of cryptically delayed pleas) was, oh, dear… What happened?!

Y’all, they had been mean to her! Some kids in this class had ganged together and made fun of her. The song they had chosen for their mock music video had cursing, and Chloe had decided she wasn’t going to lip sync the curse words like they wanted. She sat the video out! Then, I discovered, as some of her classmates (many older, since the class wasn’t divided by age groups) had been using cuss words in their regular conversations, she asked them to stop. Even going so far as to ask the teacher to tell the group to stop cussing.

Ouch.

My teen years flew through my mind.

Now, let me just say, we’ve explained to our children that this world contains all different types of people, and they are all precious in the eyes of God. We’ve explained that different families have different values, and just because our family chooses not to do, for our own reasons, certain things, that doesn’t mean it’s bad for other families. They understand that they may not see alcohol in their parent’s hands or hear curses from our mouths (except for the occasional slip, wink, wink), but that doesn’t mean people who choose to do differently are bad, or more importantly, that we are morally better.

We have explained these things, but still, I suppose since she doesn’t hear them from home, it makes her uncomfortable. And she let that be known. And some kids bullied her for it. And… it hurt my momma heart for her. Sigh.

I remember being the different kid in school. The weirdo, the outcast, the subject of much bullying. I never wanted that for my babies. I didn’t want them to experience being the outcast, at a young and emotional age, when self worth was still emerging, but more than that I didn’t want them to feel pressured to try and fit in with the “cool kids.” I had experienced that rollercoaster growing up too. So, it’s like, I was proud of her for being different, and for sticking to her principles, but it also hurt me that she had to experience the ridicule of it.

“It makes me not want to talk to anybody outside of my family,” she had confessed during our conversation.

I could understand that. There were mean people in this world. As a homeschooled kid, only ever being around cousins, church friends, or in Christian Co-op classes, she had not really had to face this yet. We talked a long time about the mean people out there, why they’re mean, and how we love them anyway. We talked about how despite the mean people, you still sought the kind ones, because they were out there too, and friendships of that caliber were worth digging for. I think she got it.

In a way, it was really good for her to experience life outside our safe bubble, something I knew she needed. Yet still, my mommy heart worried. As we laid in bed later that night, saying our prayers together, it struck me…

God was listening!

I mean, of course He was listening. I knew that! But the events of the day reminded me on a deeper level of His hand in the life of my children. Every single day I prayed for my babies. I prayed for God to protect them and keep them healthy, of course, but I also prayed for their relationship with Him. Every night we prayed together that they would hear God’s voice and feel His presence. That they would know they’re never alone. As Chloe grew older I prayed the Lord would guide her, give her wisdom and discernment for His will. I prayed for God to give me and my husband those things as we attempt to parent well.

God was listening. He was answering our prayers, and His Holy Spirit led her each day.

Y’all, this gave me great comfort. I guess my heart will still worry for her feelings, and my mind will still become anxious over how she will transverse this world with all its many different people, but I will also have peace knowing we are not alone in parenting our daughters. Even throughout the emotional tween years, and later the crazy teen years (I’ll probably need to re-read this post at that point). And with His Shalom Peace I can survive this parenting journey.

It’s hard not to worry for your children as a Christian parent. You know that their still-developing, immature mind cannot grasp the truth of the spiritual matters that give you peace. They’re not there yet. But then I’m reminded that God is still present, walking them through their budding relationship with Him. I think of John the Baptist, leaping with the joy of the Holy Spirit, while still in His mother’s womb, and I understand that same Spirit is with my babies too. Today, I’ll take it. And I’ll take it tomorrow. I’ll take all the help I can get as I learn more how to parent each and every day.

How to Feel Joy in Pain

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Yesterday I was driving to run a few errands. I had one day off before returning to my stressful job in the ICU, and that meant the day was dwindling away with unpleasurable tasks rather than sitting by the pool and reading a book. Yet, despite my mundane to-do’s, I cranked up the radio with a smile, hummed happily as I admired the blue sky, and drove forward in joy while the warmth of the day rested on my happy face. I had a minuscule moment of surprise over my unexpected elation, before it hit me why I was walking on sunshine at all. Every day got better than the last!

Look, I’m a realist. I’m not going to try and sprinkle rainbows on your cloudy day. I’m not spouting a magic cure or trying to be a lifestyle coach of optimism. But what I will do is share with you my life experiences.

I suffer from depression, and I also suffer from anxiety. Some days are better than others. Some days, though, I’m sad for no reason, and that drives me mad. I go through seasons where my melancholy mood is worse than others, and I can be negatively affected by work stress and problems in relationships with friends or family. I’m an over-thinker, and my persistence in going over a problem repeatedly will keep me up at night. What I’m trying to say is, I’m not without trouble. I’m not perfect. But I have found what helps.

I’ll go ahead and get this out of the way… I’m on an antidepressant/anti anxiety medication prescribed by my doctor. In fact, I reached out to my physician a couple of months ago when I saw the signs that my condition was worsening and a dose adjustment was necessary. I hate when the devil tries to use our weaknesses against us, like telling us we’re not a “good enough Christian” if we can’t get rid of mental illness by prayer and Bible reading. It’s simply not true!

I come from a long line/family history of mental illness, depression, alcoholism, and suicide. I won’t pretend to be an expert on chemical imbalances and hereditary factors in mental health, but I will say I believe they exist. I’m a believer in nature AND nurture. Your past experiences do affect your future self. Do they control the narrative? No. But we can’t throw out the scars that rejection and other painful instances leave in their wake. Also, I believe in spiritual forces beyond our recognition. I believe in familial curses that can impact one generation after another, and I believe the devil prowls like a lion looking to destroy us. I believe in demonic forces at work in mankind distorting our perception of reality and feeding lies into our thoughts. Never-mind external stressors like working a pandemic in critical care (insert your own personal stressor)!

With so many different factors that play a part in mental health, how can we as Christians say just one thing works? So, if you’ve ever felt guilty, or been made to feel guilty, for seeking medical help for your mental health, please don’t. Throw that out with the garbage. I love Jesus more than the air I breathe, but I still found myself with suicidal ideation the day before my period would start. I talk to God all day long, yet I couldn’t stop myself from worrying about things that were not even things! I read my Bible every day, but I know better than to think I’ve kicked addiction’s butt. I can’t just have a glass of wine and call it a day. It will end up being a whole bottle and headache in the morning. I know the Lord has broken the chains of addiction in my life, but I’m not about to put Him to the test. It’s not necessary. But I digress. I’m just trying to say, this is a broken world. Don’t be surprised if you need a little help picking up the pieces. You can believe in God’s healing and still take an antidepressant. God does much of his healing through the work of His children, be it a counselor or prescription provider.

But let’s get to the meat of this post. I’ve had plenty of patients over the years that have been on a bucket of medication, but they still couldn’t get out of their pit. Remember when I discussed the multifaceted nature of mental health? I believe that my healing, strength, and joy come from Jesus. Yes, I take a daily prescription, and yes, I talk about my feelings, but it’s His strength that keeps me going. Here are a few things that have made a positive difference in my life.

One, I read the Bible every day and spend substantial time in His presence. You can do this a number of ways. I read devotions from the Bible app on my phone. I read encouraging emails from trusted, Christian websites. I will take out my Bible and just open it up where I feel the Holy Spirit leads me and read. That may just be letting it fall open, or going to a book you feel the Spirit impress to your mind. I also journal. I’m going to attach a diagram of words. You can pick one for each day. Get your word, pray and ask God to speak to your heart, and then just write whatever comes out. This is a great way to communicate with Him. On work days I listen to praise music on my commute and I worship like the interior of my car is church on Sunday morning. Some of my best times with the Lord have been in the car!

Image from HIScoach Training Academy

Two, I give Him every day. I discovered my best place to get quiet time that is uninterrupted is in the shower. I bought a shower chair, and I’ll have a seat and talk to my Father. I pray about different things. Yesterday I just talked to Jesus like He was my best friend (because He is), and I told Him different things I had been thinking about my home and work life. He didn’t say anything back, but I knew He was listening, and I felt a weight lifted afterwards. One thing I always do in my shower chair/prayer closet is surrender my life/day to Him. I close my eyes and imagine I’m at the foot of His throne. Then I lay down physical objects that signify my mental battles. I lay down anxiety, depression, worry, doubt, and fear. I also give Him my finances, family, and future. I call it laying down the big three. I ask for more or His Spirit and less of this world. I ask for ears to hear His Spirit and truth over everything else. I do this every single day.

Now, this one I had slacked off on, but I picked it back up because I find it helpful, I see a difference, and it’s super easy. I daily apply the Armor of God (Ephesians 6). I memorized these verses, not exactly word for word, but enough to recite them. I say the full armor out loud and mentally put it on. Take that, Satan! Don’t laugh, bro. It works.

Lastly, I strive to walk in Kingdom Truth. This is sooooo hard. That’s why you see me doing all the above stuff daily. To fight fear, you have to be like a well-trained athlete. You have to daily feed on the truth of God according to scripture. You have to allow that truth to become who you are. The truth of scripture changes you! If you know a Christian who isn’t different from the world and displaying the fruits of the spirit, such as love, patience, kindness, joy, and self-control, then they are just forgetting the truth of God. We all have our moments, but to walk in Kingdom Truth means to understand this world is temporary. The problems we face won’t be forever, but a life full of love in Jesus will last for eternity. Nothing can truly harm us as followers of Him. We don’t fear change, political unrest, or the opinions of others. We don’t allow broken relationships to break us. We understand that while the tears may come right now, that joy comes in the morning (future). This life is a sandcastle, and the waves will eventually sweep it away, but until then keep building your castle for the Lord. Invite others to build with you; even the sinners (oh, wait, that’s all of us). Even the ones persisting in sin (oh, wait, that’s all of us)!

Pain comes, but joy is the River of the Holy Spirit that runs through the heart of every believer. We just forget it’s there. Spending time with the Living Water (Jesus) will remind us of that truth. Depression happens on this earth, but the truth reminds us that His strength is made perfect in our weakness. Like Paul, God won’t always take the thorn from our side, but He will use it to help us find our way. Our way back to His truth. The truth that we are sons and daughters of a King who rules the entire earth and Heavens, yet still absolutely adores little ole you and me. We love because He loves us. We lay down our offenses because He laid down ours. We forgive, as He forgives. We help the hurting. We seek His healing and guidance. We allow trouble to roll off our backs like water off a duck, because He is in control of all things! He fights our battles! He protects, guides, and provides. And remembering this truth, that I have to remind myself of daily, spending time with Him, this truth brings me joy even in the midst of pain.

Lost in the Wilderness of 2020

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This morning I was reading my Bible. Sometimes when I’m reading the Word the passages will fly by as my eyes peruse them, soaking in the scriptural meaning, sure, but not speaking like a sword penetrating my soul. Does that make sense? What I mean is, sometimes I read the words, and while they’re good words, they read just like words. But other times, I read the words, and like living words they reach out and grab me by the neck, shaking me and saying, “listen to this, child.” I guess it’s like my kids. Sometimes they hear me. But other times, they really hear me!

Anyway, this morning I read a particular passage from Psalms. I like the Psalms, sure, but most of the time I’m just like, yeah, David, dude, that is so true. I prefer the words in red when I’m looking for some truth to shake me, but I’ve also noticed that God has spoken to me in the middle of one of the most seemingly boring books of the Bible (Numbers), so I know He can speak revelations through more than just Revelations. If you know what I mean. But back to Psalms.

Psalm 78:15 He split the rocks in the wilderness
and gave them water as abundant as the seas.

Talk about timely. If you’re not familiar, this Psalm is referencing a time in the past. The writer is remembering the goodness of God to supply His people, the Israelites, water to drink when they were traveling through the desert and dying of thirst. I mean, imagine the scene. Sun beating on your face, nothing but dry sand in sight. You cry out to your leader, “we’re thirsty, man. Our water bottles went dry miles back. I don’t see a rest stop anywhere close!”

They were in the desert, no water, no river, no oasis, no spring. Just rocks, sand, and a thirsty crowd. But God! He tells Moses to hit his staff on a rock, and to the surprise and delight of the group, water comes out. And not just a trickle, either. It flowed out like a rushing river, as abundant as an ocean.

Y’all, I don’t know about you, but this year has been like a desert for me. Sure, I knew the God who parted the Red Sea, but I’ve felt lost in the wilderness of 2020. As a critical care nurse, watching large numbers of my patient population die of a virus we’re still learning about, it’s been hard. My job is to make people better, but that hasn’t come easy this year. It hasn’t hardly come at all.

And the relationships! I’ve suffered broken friendships, a broken heart, and a disillusioned mind. As an extremely sensitive soul, this year actually sent me into a dark depression, and while I don’t like admitting it, I spent almost two months laying solely in bed on my days off work. I lost weight, I lost sleep, and I almost lost hope. I reached out to family and friends for prayer when I realized how bad I was feeling, and I reached out to my doctor as well. I haven’t experienced a season of darkness like this in over twenty years. I thought my walk with Jesus was too mature to feel so helpless, but this year showed me that I need more of Him than ever before.

2020 has been my wilderness, and perhaps it’s been yours too. I just want to remind you of the things our Father can do. He can take a rock and wring it out like a sponge, so He can certainly rain His Spirit into our dry and cracked crevices. That is what I’m needing.

This morning I stood in the shower and I asked God if there was a single word He had for me for the New Year?

“Journey,” He said. “You may have stopped traveling, but you haven’t stopped going places with me.”

I told a friend earlier that my goal was to travel into the new year with as little weight as possible. No, I’m not talking about a diet resolution. I’m talking about the weight of this world that we often carry. When the Israelites were in the desert hungry, the Lord rained down manna. Bread from heaven. He gave them just enough for each day (excluding the extra the day before the Sabbath). If they tried to gather more and carry it to the next day, it rotted. That happens in our lives too. We aren’t meant to be self-reliant, but rather God-dependent. We cannot try to gather for ourselves the things He never intended, and the worries of yesterday will only fester as we carry them into tomorrow.

So, I lay down the weight of this past year, and I go forward into the new year with just enough for each day. My rock-splitting Father will provide the flow of living water I need as I journey further into His plan for my life.

Do Not Be Weary

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Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

A lot of different scripture verses could come to mind today, but this is the one that rose to the top. It’s easy to forget that we too rise to the top, but not because of our own doing. We rise to victory because of Him.

I’ve spoken with, heard from, and seen a lot of nervous energy today, the day after our major presidential election, a day of uncertainty for what the future holds. But here’s the thing. While the future, political environment is unknown, the future for those who have been reborn in Christ is written already. We will reap a harvest, if we don’t give up.

I know friends who have cried, plead with the Lord, frantically paced, and worried for the future of our Nation based on the outcome of a Presidential election. I understand your feelings, your anxieties, and your concerns, but I want to remind you of what is real, and what is fleeting. You know this. We all simply forget.

Too often we put our trust in worldly systems, and we look to horses and chariots to win our battles. I’m reminding you, the battle belongs to the Lord. I don’t know who you’re serving, but my God is bigger than elections, supreme courts justices, or the laws of mankind.

I’ve been reading the Old Testament a lot the last few weeks, and in the books of Kings you see the fate of the monarchy in Israel after the reign of King David. The Lord set kings up, and He took kings down. Initially God placed judges to help rule His people, but the men of the time wanted rulers like the other nations had. God was their king, but they wanted a human king. I can only imagine God was like, “okaaayyy, if that’s what you want… (insert grimace).”

Regardless, He gave the people kings. He set up good men, and He took bad men down. He even set up bad men to rule for a time. You can read the books of Kings and see the seasons where good, wise men ruled, but also evil men who worshipped other gods. The nature and characteristics of the kings changed, but there was always a constant for Israel. Their Father in Heaven. Even when He allowed a bad king to rule for a season, He never took His eyes off His beloved children. No matter who ruled their nation, He wanted to rule their hearts, and He worked behind the scenes to bring forth a bloodline where His Son and plan to save humanity could be inserted. I mean, no earthly ruler raising Asherah poles was disrupting His plan of Salvation for all the nations.

His plans still stand today, and His plans are for the prosperity of our future. When we place all our hope in the outcome of who becomes king, we forget the King of all Kings. When we think our battle is won because of the number of troops, votes, or the commander of our forces, we forget the angel armies that stand on our side. We forget the end has already been written, and we’re fretting amidst the ruffling pages.

I could go on and on repeating the same simple principle, but suffice to say, don’t grow weary, dear friends. A time of harvest awaits. Our Father has promised. If we don’t become discouraged by the broken systems of this world, and place our faith in the Author and Perfecter of our lives, we can ride victoriously and rise to the top through any reign or season.

Image originated from ClearView Church

Raising a Challenging Child

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I sat in the bed watching some late night television, and as my middle daughter entered the room, I knew immediately something was wrong. She was a waif of a child, a tiny wisp, and somehow the slenderness of her face made her expressions all the more animated. A grimace crinkled her countenance, slowly becoming a mask of wailing, and I knew she was about to crumple into emotional tears.

“I’m stupid,” she howled!!

And my heart fell out. It literally came out of my body and dropped onto the floor. It had to of, but then it must have hopped back in, cause I could feel the ache of it all through my chest. I rushed to her.

I’m not normally one to jump up and rush to a crying child. I’m not trying to sound callous. Just being honest about parenting multiple, miniature, drama queens. I mean, it was no thing to hear a scream like a limb had been severed, only to discover the cause was something akin to a broken crayon. But this was different. My sweet, sensitive star was proclaiming insults over herself, but it was more than that. At her tone I had felt a sense of defeat in her voice, as if she was finally admitting to herself the negative connotations floating around out there.

As I reached her side she was confessing, “I spilled my drink! Again!”

A chocolate, protein drink (provided by me to help add a few ounces, at least, to her spindly frame) sat overturned in a puddle of sticky brown, soaking into the carpet, and streaked across the pages of her favorite, Bible story book. She was right about the again part. She had just spilled another of these pricy drinks in the kitchen less than a half hour earlier, but she was wrong about the “stupid” part. So I went about trying to convince her of that, while her dad mopped up thick, chocolate liquid from the hallway. Parenting was hard, man.

I mentioned as much to my husband later. I complimented his gentle handling of the situation, and he expressed my own heart in return, how hearing her ridicule herself had broken our hearts. Had we said things in the past to make her feel this way? Or to make her feel less? Probably. When you sign up for Parenting at the local job fair, no one explains how you can scar a human for life if you aren’t careful. I wasn’t one of these softie-types, who let the kids rule the roost. We believed in discipline, for sure, but we also believed in love. Every child needs both, but some need each piece in different doses.

I could correct my oldest and she’d try to argue with me about it. I could correct the youngest and she blew me off, or wrung out some fake tears of manipulation. The middle one, though. Each word she took to heart. Each word, I had learned over the years, had to be measured carefully. Like I had told my husband that same night, “she’s the child that makes you want to lose your cool the most, but she’s also the child who takes you losing your cool the hardest.”

She was my sensitive soul. She cried with pain when she felt she disappointed anyone. She was accident prone. Yet her tears were usually less about the pain of her mishap, and more about the disappointment she felt over the incident happening at all. Your human brain wanted to scream, “you klutz!” But your mother heart usually scooped in with a “it’s ok, baby. Accidents happen.”

I had learned when she was around three years old that I would need to handle her differently than I had her older sister. I could see it shining in her big, brown eyes. Something different, something spectacular. I had never seen a child so concerned with the feelings of others. I had never seen such a young child surrender her spot in line, her turn to others, or even the last piece of cake. She was a tiny thing, but somehow carried a heart bigger than the ocean. I knew God had created the most wonderful, caring spirit. I realized then that my job would be to cultivate that, and not to dim it. I wondered how many selfless souls had once existed in little bodies, but had suffered the world taking their shine away? I didn’t want to be responsible for that.

And so began the journey of parenting my special sprite. It. Was. Hard. It still is. Sometimes when she cries loudly over something I consider ridiculous I want to scream, “am I in an insane asylum, or something?!” I can’t promise I’ve never uttered those words. All I know is, God has a beautiful plan for this challenging child, and my main goal is to show her more of Jesus, and less of what I think she needs to be. Many times when I pray for her I ask the Lord not to change her, but to help me parent her the best way I can. I ask Him to give me wisdom, to help me lead her to becoming the young woman He has for her to be.

If she was in public school I’m pretty sure somewhere along the way a teacher would suggest medication for ADHD. She’s so hyper sometimes, full of energy and giggles. Sometimes I have to make her stop moving, look into my eyes and focus to hear the instructions I’m giving. I’m grateful we can provide tactile learning in an environment that stimulates her particular style of education. I would hate to see medication change the person she is.

She’s frightened easily. She cannot walk by Halloween decorations or the horror movie section in electronics. If she doesn’t like the “feeling” of a place, she’s ready to go home. If it’s too loud, she doesn’t want any part of it. Yet, in the quietness of our home or vehicle, she’s the loudest kid I know. The shy, timid one among strangers, but the class clown and comedian of family gatherings. I think her giggles could fuel a flight to the moon.

She’s a happy girl. She loves so passionately. She prays for strangers at night. She teaches me how to be compassionate to others, when I am lacking that part of me. She reminds us all how to be better human beings, each and every day. Every time I look at her I am in awe of her beauty, and each night I thank God that I get to be her mommy. I sometimes feel like I fall short in raising her, but I also cannot imagine a better blessing in life. A practice in patience, but also a treasure chest of never-ending joy. That’s the best way I know to describe raising a challenging child. I only pray I can do it well.

How to Hear the Voice of God Better

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Do you remember the Kevin Costner film from 1989 titled Field of Dreams? In the movie (based on a novel) an Iowa corn farmer is walking through his field when he sees a vision of a baseball field and hears a voice say, “build it and he will come.” Although everyone thinks he’s crazy, he is so certain that he’s supposed to build a baseball field in his cornfield so Shoeless Joe Jackson can come play there, that despite public opinion he plows down his corn and steps out in this unconventional calling. I won’t ruin the plot for you if you haven’t seen it, but let’s just say that his commitment to carry forth the word he’s given does more for his personal life and spiritual growth than something as simple as a baseball legend coming to visit.

The words uttered in that film, “build it and he will come,” resounded with me deeply when I recalled them yesterday and not because I loved that old movie so much, but rather due to the spiritual significance they spoke.

If we build it, He will come.

Our bodies are a temple for the Holy Spirit, and as such, when we consecrate that space for Him, He is faithful to meet us there. The problem with our temples is they become too crowded for His Spirit to comfortably reside there. Our minds are filled with worries, and our hearts filled with anxiety. We harbor guilt, anger, and unforgiveness on the shelves of our mind. We spend our time on television, social media, or our busy schedule more than we do laying a good foundation in our spirit. Hey, I’m guilty too, but if you desire to hear more from the Lord, I’ve found you must close out the distraction and noise of this world to be able to listen. His voice is a whisper.

  

I’ve taken to practicing a daily unloading of the world. Usually first thing in the morning while in the shower I will quiet my heart and mind, close my eyes, and picture that I am standing at the foot of a throne. In the highest seat is Jesus, and I mentally and emotionally unload my burdens. I pray in surrender and tell the Lord something like, “today I give you all my anxiety, worries, and uncertainty. I exchange them for your Spirit and peace.”

I’ve noticed a tremendous upswing in my day with this simple practice of surrender. In it, I am acknowledging His supreme power in my life. I’m admitting I cannot do it alone. Many times I will imagine myself walking in a field with Jesus, simply spending carefree time with my Savior. I will pray out loud something like, “thank you that I am in you, and you are in me, and we are one with the Father, seated in Heavenly places.” By repeating these powerful words of truth I am acknowledging scripture, believing that the troubles of this world mean little compared to His power, His kingdom, and His plans for me.

When we can pray, listen, and read the Word, the Lord will speak to our hearts. He will impart His plans, His knowledge, and His heart, but I’ve found the key to hearing that still, small voice is pushing out the noise that distracts us. And when I say noise, I don’t just mean the television or screaming children. I’m referring to the noise in our heads, the to-do lists, or the lies from the enemy that say how we perform in life is more important than who God made us to be. The lies that compare us to others, or worry about the opinion of others versus who God says we are. To hear from the Lord is to lay down your life, meaning you would give up anything and everything, including and foremost the things of this world.

There is no room in our bodies, hearts, and minds for anything other than God, but we continue to fill the spaces with it. The thing is, those things don’t satisfy, they just leak out leaving us feeling empty. If we build it, though, He will come. If we empty our houses, clean them of the things not of God, and open the doors in anticipation of His Spirit, He will come and make His home in us. And much like our friend Kevin Costner learned, He will bring us much greater things than we ever imagined.